We bring you the many benefits of social media detox because staying away from social media is good for your health and mental stability.

Social media has turned the art of living into an act of performance.

Do a social media detox for a happy and healthy well-being. Here are some meaningful quotes to inspire you to start and keep on going.

It amazes me at how many ppl stay on social media while at work. On the clock. Smh!

.As humans, we are naturally wired to crave attachment and validation. Social media provides an easy way for us to find the attention...

One of the keys to success in the modern world is being able to stay away from digital distractions for multiple hours at a time. Practice this skill until you master it.