Healthy Foodie🥗

20 Pins
·
4mo
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Eat or Pass
Mango Shrimp salad Looking to shed those extra pounds and feel your best? Join the 21-Day Smoothie Diet challenge #shrimp #salad #healthyrecipe #lunchidea #yummy #avocado #mango
This may contain: the instructions for how to do an exercise with dumbbells in 3 easy steps
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10 minutes Home Workout
#back #backworkout #workout #workoutmotivatio n #exercise #exercicioemcasa #exercisemotivatio n #fitness #weightloss #weightlossjourney #legday #weightlosstips #weightlossmotivation #legworko ut #weightlosstransformation #fitgirl #exerciserout ine #exercisetips #exercises #exercisescience #leg: #exercisephysiology #fitness #exercisephysiology
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Recipe: - 1 medium carrot - 1/4 cup rolled oats - 1/2 tsp cinnamon tbsp almond Buttestes - 1/2 banana - 1 cup unsweetened almond milk or water - Ice cubes (optional) (recipe in caption) Total calories: 284 C: 37g | P: 7.6g | F: 12.2g | Fiber: 9g #smoothierecipe #weightloss #healthy #healthyrecipe #carrotcake
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"Nutritious Spinach Apple Smoothie: A Perfect Start to Your Day!"
Recipe: - 1 cup almond milk - 1 apple - 1 tbsp ground flaxseed - 1 tbsp chia seeds - 1/2 tsp cinnamon - 1 cup baby spinach - 2 tbsp rolled oats - 1 tbsp peanut butter Total calories: 400 #smoothierecipe #weightloss #healthy #healthyrecipe - #HealthySmoothie - #SpinachRecipes - #AppleSmoothie - #NutritiousBreakfast - #PlantBased - #Flaxseed - #ChiaSeeds - #PeanutButterLover - #SmoothieBowl - #VeganRecipes
#smoothierecipe #glowingskin #healthy #healthyrecipe
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If you're on the lookout for top-notch collagen peptides, just tap the LINK IN MY BIO
#smoothierecipe #glowingskin #healthy #healthyrecipe
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This tropical smoothie is really simple to make, it's low in calories and filling - perfect for weig
#smoothierecipe #weightloss #healthy #healthyrecipe #nutrition
This may contain: a close up of a clock in a blender
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"Creamy Banana Yogurt Parfait with Honey and Lime Zest"
Recipe: - 1 banana - 1/2 cup plain Greek yogurt, - 1 tbsp honey, or sweetener of choice - 1/2 tsp finely grated linezest ple - 1/4 tsp vanilla extract Total calories: 249 C: 54g | P: 13.6g | F: 0.5g | Fiber: 3.4g #smoothierecipe #weightloss #healthy #healthyrecipe #keylimepie #BananaYogurt #HealthySnack #GreekYogurt #QuickRecipe #LimeZest #HealthyDessert #EasyRecipe #NutritionBoost
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Recipe: - 1 cup frozen blueberries - 1/2 banana (fresh or frozen) - 1/2 cup plain Greek yogurt (non-fat) - 1/2 cup almond milk (unsweetened) -1 tablespoon ground flaxseeds hie - 1/4 cup rolled oats - A pinch of cinnamon Total calories: 320 C: 55.5g | P: 17.8g | F: 5.1g | Fiber: 9.4g #smoothierecipe #weightloss #healthy #healthyrecipe #blueberry
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Recipe: - 1/3 cup cooked beets - 1 cup frozen mixed berries - 1/2 medium banana - 1 tablespoon unsweetened cocoa powder - 1/2 teaspoon vanilla extract (optional, but recommended) - 1/2 cup Greek yogurt - 1 cup almond milk Total calories: 275 C: 42.5g | P: 17.5g | F: 7g | Fiber: 9g #smoothierecipe #weightloss #healthy #healthvrecipe #redvelvetcake
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"Creamy Peach & Spice Smoothie: A Refreshing Summer Treat!"
Recipe: - 2 ripe peaches - 1/2 tsp ground cinnamon - 1/4 tsp ground nutmeg - 1/2 cup Greek yog - 1 cup almond milk - Few drops of vanilla extract Total calories: 255 C: 43g | P: 14.5g | F: 2g | Fiber: 4g #smoothierecipe #weightloss #PeachSmoothie #HealthyRecipes #SummerDrinks #GreekYogurt #SmoothieBowl #Nutmeg #Cinnamon #AlmondMilk #Refreshing #HealthyEating
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"Refreshing Tropical Smoothie Bowl: Pineapple, Banana & Chia Delight"
Recipe: - 1 cup pineapple - 1/2 banana - 1/4 cup Greek yogurt - 1 cup low-fat coconut milk - 1 tbsp chia seed Total calories: 267 C: 48g | P: 10g | F: 6.6g | Fiber: 8g #smoothierecipe #weightloss #healthy #healthyrecipe #tropicalsmoothie - #TropicalSmoothie - #HealthyRecipes - #PineappleBanana - #ChiaSeeds - #GreekYogurt - #CoconutMilk - #SmoothieBowl - #VeganFriendly - #BreakfastIdeas - #RefreshingDrinks
This may contain: an upside down view of a clock in a blender
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Recipe: - 1 banana -1/4 ayegadot - 2 tbsp almond butter - 2tbsp cocoa powder - 1 tsp maple syrup (optional) - 1/4 tsp vanilla extract - Pinch of salt Total calories: 424 C: 48g | P: 10.4g | F: 25.3g | Fiber: 11.6g #smoothierecipe #weightloss #nutrition #healthyrecipe #chocolatesmoothie
Here's an example of a lunch that works well when you're on the Smoothie Diet

- 25% protein
- 25% carbs
50% veggies
.
Still not sure how? Grab my FREE 3-day Smoothie Diet plan!🌳

Link in bio👈

#fruitspringrolls #healthysnacks #freshfruit #springrollrecipe #coconutyogurtdip #refreshingtreat #fruitrollups #plantbasedrecipes #deliciousandnutritious #healthyeating #smoothierecipes #healthylifestyle
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Here's an example of a lunch that works well when you're on the Smoothie Diet
Here's an example of a lunch that works well when you're on the Smoothie Diet - 25% protein - 25% carbs 50% veggies . Still not sure how? Grab my FREE 3-day Smoothie Diet plan!🌳 Link in bio👈 #fruitspringrolls #healthysnacks #freshfruit #springrollrecipe #coconutyogurtdip #refreshingtreat #fruitrollups #plantbasedrecipes #deliciousandnutritious #healthyeating #smoothierecipes #healthylifestyle
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"Creamy Cinnamon Banana Oat Smoothie: A Wholesome Breakfast Boost!"
Recipe: - 1 cup unsweetened almond milk - 1/2 cup cottage cheese - 1 frozen banana - 1 tsp cinnamon - 1/4 tsp nutmeg - 2 tbsp rolled oats - 1 tbsp hemp hearts - 1 tsp vanilla extract - Ice cubes (optional) Total calories: 361 C: 43.7g | P: 20.5g | F: 13.25g | Fiber: 8g #smoothierecipe #howtoloseweight #nutrition #healthyrecipe #cinnamonroll