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Los pequeños desafíos que nos plantea la vida todos los días son continuos. Para unos pueden ser fáciles de resolver pero para otros un pequeño reto puede convertirse en una gran barrera complicada de superar.A veces lo que hace falta es tomar cierta perspectiva, poder mirar las cosas desde otro punto de vista, cambiar el marco mental para ver que lo que antes parecía insuperable poco a poco se puede ir convirtiendo en un camino más llano. Pero llegar a esta calma mental que permite manejar l... Self Care, Vision Board, Mindfulness
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4 reflexiones para tomarse la vida con calma estoica y ser más feliz
Los pequeños desafíos que nos plantea la vida todos los días son continuos. Para unos pueden ser fáciles de resolver pero para otros un pequeño reto puede convertirse en una gran barrera complicada de superar.A veces lo que hace falta es tomar cierta perspectiva, poder mirar las cosas desde otro punto de vista, cambiar el marco mental para ver que lo que antes parecía insuperable poco a poco se puede ir convirtiendo en un camino más llano. Pero llegar a esta calma mental que permite manejar l...
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