Meal Prep Recipes

Discover a variety of meal prep recipes to simplify your week. From healthy meal prep ideas for breakfast, lunch, dinner, and snacks. Explore easy meal prep options, high-protein dishes, and creative ways to repurpose your leftovers. Learn the best meal prep strategies, crockpot recipes, and freezer meals. Start meal prepping like a pro with our collection of meal prep bowls, cold lunches, breakfast sandwiches, and more. Learn more about meal prepping and meal planning at MealPlansForTwo.com.
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Baked Turkey Meatballs with Zucchini
Enjoy easy baked turkey meatballs with zucchini. Ready in just 30 minutes, these moist and flavorful meatballs are perfect for meal prep and freezing. They’re a great way to add healthy, homemade options to your meal rotation with minimal effort. Find more meal prep recipes at MealPlansForTwo.com!
Easy Marinara Sauce
Try this homemade marinara sauce recipe that’s better than store-bought. Ready in 35 minutes, this sauce is made with fresh basil and garlic, giving you a delicious pasta sauce that’s perfect for freezing. Ideal for spaghetti, chicken parmesan, or as a versatile dipping sauce, it’s the best marinara sauce for your meals. Head to MealPlansForTwo.com for more meal prep recipes!
Italian White Bean and Kale Salad Recipe
Enjoy a hearty Italian white bean and kale salad packed with cannellini beans, dino kale, and zesty Italian dressing. Ready in just 15 minutes, this filling salad is perfect for meal prep and stays fresh all week in the fridge. With artichoke hearts, tuna, and parmesan for an extra burst of flavor. Get more meal prep recipces at MealPlansForTwo.com.
Simple White Balsamic Vinaigrette
Learn how to make a simple white balsamic vinaigrette that’s perfect for any salad. With just 7 ingredients, including olive oil and garlic, this dressing is zesty, quick to prepare, and a family favorite. Make it ahead for an easy, everyday salad option that’s always ready. Find more meal prep recipes at MealPlansForTwo.com!
Easy Garlic Roasted Broccoli
Elevate your side dishes with this easy garlic roasted broccoli recipe. Ready in just 20 minutes, this oven-roasted broccoli is a tasty and simple addition to any meal. Only 5 minutes of prep! Find more meal prep and planning recipes at MealPlansForTwo.com!
Hidden Veggie Turkey Meatballs
Enjoy delicious turkey zucchini meatballs that are perfect for meal prep. The zucchini keeps these meatballs moist. They are flavorful and easy to make. Ready in 30 minutes and ideal for freezing, this recipe offers a healthy, homemade meatball option that’s perfect for busy schedules and easy dinners. Find more meal prep recipes at MealPlansForTwo.com!
Zesty White Bean and Kale Salad (Dense Bean Salad)
Try this zesty white bean and kale salad for a flavorful and filling meal. With ingredients like cannellini beans, dino kale, and a tangy Italian dressing, it’s a dense bean salad that’s perfect for meal prep and lasts all week in the fridge. Ready in just 15 minutes! Get more meal prep recipces at MealPlansForTwo.com.
Freezable Marinara Sauce
Make meal prep easier with this freezable marinara sauce. Ready in 35 minutes, this homemade pasta sauce is made with garlic and fresh basil, and it freezes well for convenient meals later. Perfect for a big batch cooking session, it’s great for spaghetti, chicken parmesan, or as a simple dipping sauce. Head to MealPlansForTwo.com for more meal prep recipes!
Flavorful Basil Chicken Recipe for Dinner
This flavorful basil chicken recipe is perfect for a quick dinner. Marinated with fresh basil and garlic, it's a delicious and easy meal prep solution that everyone will love. This recipe is designed to make your meal prep simple and efficient, ensuring you have a tasty and healthy dinner ready in no time. Great for busy nights when you need a fast, nutritious option. Find more meal prep recipes at MealPlansForTwo.com!
Easy White Balsamic Vinaigrette Recipe
This easy white balsamic vinaigrette is the perfect everyday salad dressing. Made with simple ingredients like olive oil, white balsamic vinegar, and garlic, it’s zesty, flavorful, and ready in just 5 minutes. Perfect for adding a fresh, tangy touch to your favorite salads. Find more meal prep recipes at MealPlansForTwo.com!
Healthy White Bean and Kale Salad with Parmesan
This healthy white bean and kale salad is a perfect combination of flavors and textures. Cannellini beans, kale, artichoke hearts, and parmesan come together with a zesty Italian dressing for a satisfying meal. Great for meal prep, this salad is ready in 15 minutes and keeps well all week. Get more meal prep recipces at MealPlansForTwo.com.
Roasted Broccoli | 20 minutes!
This quick and easy roasted broccoli recipe is an effortless side dish. With just 5 ingredients and a 20-minute cook time, this flavorful broccoli is ideal for meal prepping or a speedy dinner. Plus tips for meal prepping. Find more meal prep and planning recipes at MealPlansForTwo.com!
The Best Turkey Zucchini Meatballs
Make the best turkey zucchini meatballs that are both healthy and easy to prepare. Ready in 30 minutes and perfect for meal prep, these baked meatballs are ideal for freezing and make a great addition to your meal planning. Find more meal prep recipes at MealPlansForTwo.com!
5-Minute White Balsamic Dressing
Whip up a zesty white balsamic dressing in just 5 minutes! This quick and easy recipe uses simple ingredients like olive oil, garlic, and white balsamic vinegar. It’s a family favorite that makes eating more salads effortless and delicious. Perfect for make-ahead prep. Find more meal prep recipes at MealPlansForTwo.com!
Easy Spaghetti Sauce (Recipe Perfect for Freezing!)
Discover how to make an easy spaghetti sauce that’s perfect for freezing. This marinara sauce recipe is ready in 35 minutes and made with simple ingredients like garlic and fresh basil. Ideal for meal prepping or a quick weeknight dinner, it’s a big batch pasta sauce that tastes better than store-bought. Head to MealPlansForTwo.com for more meal prep recipes!