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If you're feeling a bit overwhelmed by the holiday madness, this post is for you! Discover 3 quick mindfulness tips you can use today to manage holiday stress so that you can reclaim the joy of the season. #selfawareness #intentionalliving #holidaystress #theexpectationgaps Mindful Christmas, Holiday Mindfulness, Mindful Spending, 10 Minute Mindfulness, Holiday Mental Health, Mindfulness Meditation Exercises, Coping With Holiday Stressors, Meditation Exercises, Holiday Prep