Healthy Cooking

This board is all about healthy cooking and healthy recipes for sweets, snacks, dinner, lunch, breakfast and meal prep. Here, we gather the best ideas about oil-free vegan recipes, super low calorie recipes, fat-free recipes, healthy vegan recipes, healthy low-fat recipes and healthy diet plans like the Starch Solution Diet, potato diet, oatmeal diet and McDougall recipes to help you with healthy eating. Learn more about healthy plant-based recipes at www.VeryVeganish.com.
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4-Ingredient Banana Oatmeal Chocolate Chunk Cookies - Healthy Cooking
These simple and healthy 4-ingredient banana oatmeal chocolate chunk cookies are the perfect guilt-free treat! Packed with flavor, these cookies are vegan, no sugar, and low cal, making them ideal for any snack craving. Perfect for a quick, easy, and wholesome dessert without the flour, eggs, or peanut butter!
Whole Food Plant-Based Mashed Potatoes in 3 Ingredients - Healthy Cooking
Looking for healthy, homemade mashed potatoes? These vegan mashed potatoes are made with just three simple ingredients and are entirely oil-free and butter-free. Using Yukon Gold potatoes gives them a creamy texture without added fats, making this recipe perfect for whole food, plant-based eaters or anyone seeking a low-fat, heart-healthy side. Enjoy these mashed potatoes alongside your favorite meals, or serve them up for special gatherings with loved ones!
Best Vegan Paella Recipe: A Spanish Feast for the Senses - Healthy Cooking
Indulge in the best vegan paella recipe, a true Spanish feast for the senses. This dish combines chickpeas, mushrooms, and fresh vegetables in a rich, flavorful broth, creating a hearty and satisfying meal. Perfect for vegans and anyone who loves Spanish cuisine, this recipe is easy to follow and delivers restaurant-quality results. Learn how to master the art of paella making, from ingredients to presentation.
15-Minute Vegetarian Asian Noodle Soup - Healthy Cooking
If you’re looking for a hearty vegetarian meal, this Asian noodle soup is the ultimate choice. Packed with nutrient-rich veggies like cabbage, ginger and garlic, and served in a savory broth, this soup is perfect for any season. With simple ingredients and an easy preparation method, this is a recipe you’ll want to make again and again. Explore how to make this Asian-inspired dish at home!
Asian Noodle Soup Recipe with Veggies - Healthy Cooking
This Asian noodle soup recipe is packed with tofu, cabbage, and onions for a nutritious meal that’s as delicious as it is healthy. The broth is easy to make, and the recipe can be customized to fit vegetarian or vegan diets. Perfect for those who love an easy soup with simple ingredients and rich flavors. Make this at home for a cozy, satisfying dinner any night of the week!
How to Save 10 Hours a Week Cooking Plant-Based WITHOUT Spending More Money
How to Save 10 Hours a Week Cooking Plant-Based WITHOUT Spending More Money
How to Make Simple Asian Noodle Soup - Healthy Cooking
Discover how to make a simple yet delicious bowl of Asian noodle soup at home. This easy recipe uses fresh, wholesome ingredients and shows you how to create a light, flavorful broth that pairs perfectly with a variety of vegetables and noodles. Whether you're looking for a healthy vegan option or a quick meal, this recipe has everything you need for a cozy, satisfying bowl of soup.
Mild Cajun Seasoning Blend for Flavorful Creole Dishes - Healthy Cooking
Looking for a flavorful, salt-free Cajun seasoning blend? Evelyn's Cajun Seasoning Blend offers a mild, savory taste without cayenne, black pepper, or salt. Ideal for anyone who loves the rich spices of Louisiana but prefers a gentler kick. Perfect for homemade Cajun recipes, this versatile blend elevates your cooking without overwhelming heat. Enjoy authentic Creole flavor in soups, pasta, rice, veggies, and more!
Gluten-Free Banana Oatmeal Cookies with Chocolate Chips - Healthy Cooking
Indulge in a delicious and healthy treat with these gluten-free banana oatmeal cookies! These cookies are made with just three simple ingredients—bananas, oats, and your choice of vanilla or cinnamon. Not only are they vegan and free from added sugars, but they’re also incredibly easy to make. Perfect for breakfast, a midday snack, or even dessert, these cookies are a great way to enjoy a sweet treat without compromising on health. Add chocolate chips or raisins for extra sweetness.
Easy Homemade Asian-Inspired Noodle Soup - Healthy Cooking
Make this easy homemade Asian-inspired noodle tofu soup that’s perfect for anyone looking for a healthy, flavorful meal. This recipe walks you through creating a simple yet rich broth so you can customize your favorite fresh veggies like cabbage, mushrooms and carrots. It’s a flexible recipe that can easily be made vegetarian or vegan, and it’s ideal for a quick, cozy dinner at home.
Flavorful Cajun Seasoning Without the Spice - Healthy Cooking
Experience the bold, savory flavors of Cajun cooking without the intense heat with Evelyn's Cajun Seasoning Blend. Made without cayenne or black pepper, this seasoning is perfect for those who love Cajun flavor but prefer a milder kick. Perfect for pasta, potatoes, and vegetables, it's a salt-free alternative that's great for adding authentic DIY Louisiana flavor to your home-cooked meals.
Easy Steamed Potatoes in the Instant Pot: Step-by-Step - Healthy Cooking
Steaming potatoes in the Instant Pot has never been easier. Follow this simple recipe to get fluffy, tender potatoes in minutes. Great for new potatoes, golden potatoes, and russets.
Vegetarian Asian Noodle Soup with a Flavorful Broth - Healthy Cooking
This vegetarian Asian noodle soup is all about the flavorful broth! Learn how to create a delicious base for your soup using wholesome ingredients and a blend of Asian-inspired spices. The recipe is packed with fresh vegetables, making it not only a healthy option but also perfect for those who love a veggie-loaded meal. Easy to make and perfect for meal prep!
Dairy-Free Mashed Potatoes Without Butter or Oil - Healthy Cooking
Savor delicious, fluffy mashed potatoes without any dairy, oil, or vegan butter. This easy 3-ingredient recipe is perfect for those following a whole food, plant-based diet (WFPB). Yukon Gold potatoes create a naturally creamy texture that’s sure to impress, without the need for added fats. Ideal for family dinners, or just as a quick, healthy side, these mashed potatoes are a crowd-pleaser that everyone can enjoy—rich in flavor and guilt-free!
Cajun Seasoning Without Salt or Cayenne - Healthy Cooking
Get all the bold flavor of traditional Cajun seasoning without the heat or salt! Evelyn's Cajun Seasoning Blend is perfect for those who want a mild, savory taste in their dishes. Made without cayenne and black pepper, it's a great option for family-friendly meals, especially if you're watching your sodium intake. Try it in classic Louisiana recipes or add a unique twist to your everyday cooking.