It han be hard to be body positive when you've gained weight. Here's a few self-love body positive tips when you're struggling with your weight.

I refused to rob myself of something I enjoyed because of how other people might react to me

Beyond the ubiquitous #bopo hashtag, what does body positivity really mean? Experts give their professional opinions.

We know we should love and accept our bodies as they are, take care of our physical and mental health, and that who we are is infinitely more important than

"Self-care is self-love." - self-love and care quote. Self-care shouldn’t be regarded as a luxury, but rather as a regular practice of taking care of your body, mind, and soul. Learn more about the 9 areas of self-care and how to practice them. Save for later or click the link to read now on Bloem!

Learn what diet culture is, why the diet culture industry is harmful, examples, statistics, plus how to resist a weight-obsessed society by using anti-diet principles.

Recently there's been a movement to drop the ridiculous, superficial standards of beauty and instead just embrace who you truly are, imperfections and all. Even models know a change needs to be made, and that's precisely the reason Chrissy…

A list of our favourite sleep quotes! In this list you will find the best quotes and sayings relating to sleep, insomnia and relaxation.

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