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Major muscles of the body, with their COMMON names and SCIENTIFIC (Latin) names YOUR JOB is to DIAGRAM and LABEL the major muscle groups, for both the Anterior (frontal) view and the Posterior (Rear) view ANTERIOR view POSTERIOR view

Many people have questions about how many sets they should do for and exercise and how many reps as well as how many exercises for each muscle group. The question is very large and the answer is ev

Replicate the below figures with labels in your sketchbook. When you finish with the above photo, head to the following model on Posemanics and draw and label the linked model. #resource

The following is the muscle diagram of the male body (anterior and posterior view). In the musical labeled diagram, we have infraspinatus, teres major, triceps, gluteus medius, gluteus maximus, Soleus, Tibialis Anterior, Gastrocnemius, Quadriceps, Hamstrings, Finger Flexors, Finger Extensors, Brachioradialis, External Oblique, Serratus Anterior, Latissimus dorsi, Deltoid, Trapezius, Pectoralis Major, Biceps, Abdominals, Sartorius, and Abductors.

Major Muscle Groups!

The human body has 650+ muscles, but we’ve simplified things for lifters. Learn the 11 major muscle groups and how to train them correctly for a better body.

Muscles groups

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