F%d & Dr!nkz

146 Pins
·
2mo
ways to meet babies Iron needs / babies food
- Introduce iron-rich foods when starting complementary feeding around 6 months. - Breast milk and formula provide iron, but additional sources are needed as iron stores may deplete. - Offer a variety of foods including pureed meats and iron-enriched cereals. - Aim for a balanced diet rather than meticulously counting iron intake.