If you think yoga is just Asana practice, then I invite you to meditate on these inspiring yoga quotes and keep on practicing.

To a mind that is still, a whole universe surrenders - Lao Tzu Meditation Quotes | Quotes about Meditation | Mindfulness Quotes #meditationquotes

Indulging myself into Yoga, was life-changing. I became a Yoga trainer after I practiced yoga for 10 months in Rishikesh, the yoga capital of the world. The people, surroundings there and the learning experience were incredible. The benefits of yoga cannot be undermined. It is a great way to be flexible, energize your body, and … Continued

The most inspirational quotes you've heard in yoga class, that ring true, strike a cord, and inspire you to do something better with your day.

I've been pondering taking Yoga Teacher Training. I have been practising on and off for the last 12 years. I did leave the mat for a few years here and there for one reason or another, but always found my way back to the top of my mat. When I first started doing Yoga, it…