These 6 anti inflammatory supplements can help you control inflammation, lose weight, age more gracefully, and more. Check out the full list.

These 5 simple ways to reduce inflammation in the body include holistic foods and supplements with powerful natural properties to combat inflammation.

Inflammation is one of the leading drivers of many common diseases. Here are 10 supplements backed by science that can help reduce inflammation.

If you have a problem with inflammation, it could be your diet. Here are 13 anti-inflammatory foods you should be eating on the regular to reduce and eliminate inflammation.

Anti-inflammatory Diet Food List (+ Shopping List and PDF) - Listonic

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Is there such a thing as an anti-inflammatory diet? What it comes down to is finding the right balance of foods that help with inflammation and limiting those that are proinflammatory. This post discusses both anti-inflammatory and pro-inflammatory foods, with recipes to try, as well as what the latest research has to say about these foods.

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Are you dealing with chronic inflammation, autoimmune diseases or undiagnosed health issues? Get your inflammation down with these 10 natural remedies that I use every day. #naturalremedies #wellness #inflammation