If you are looking to master your cheerleading motions, create new and exciting cheers and chants for your team, or to track the improvement in your skills, this Cheerleading Motions ebook is for you!

Some cheer positions

Rylie Shaw on Instagram: "why does no one talk about these skills?? #gymnastics #cheer #dance #acro #tricks #skills #tumbling #carthwheel #tutorial"

Rylie Shaw on Instagram: "what would this skill be called?? #cheer #cheerleader #gymnastics #gymnast #tumbling #flips #backhandspring #frontflip #fronttuck #dance #acro #challenge #allstarcheer #powertumbling #newskill"

Basic Cheerleading Motions

Bridger Pack on Instagram: "Episode two of the “just a mat” series. How to teach/learn a Back handspring with just a cheese mat! #backhandspring #tumbling #cheer #gymnastics #flips #coaching #drills #tumblingcoach #cheercoach #drillsforskills #backhandspringdrills"

Rylie Shaw | which level are you?? (also lmk if I missed any skills!) #handstand #handstands #handstandchallenge #gymnastics #dance #cheer #tumbling | Instagram