Dietitians and fitness and nutrition experts share their favorite gluten-free and dairy-free breakfast options that contain at least 30 grams of protein.

These hearty, healthy breakfasts will fuel you for your busy day, no eggs or dairy in sight.

Here are 11 high protein dairy free breakfast ideas for your kick of the day. Feel full all morning with these simple meal ideas.

Get ready for your day with this delicious and easy to make paleo breakfast skillet! It's loaded with veggies, complex carbs, and protein. This is made completely egg free as well, but you can serve this with an egg on top for extra protein and healthy fats! | thefitcookie.com #paleo #glutenfree #dairyfree

You can easily make this protein breakfast power bowl in just a few minutes. It's a quick, macro-friendly breakfast.

These protein overnight oats contain more than 40 g. of protein, all from wholesome food, no protein powder required and highly customizable.

These healthy vegan protein pancakes are thick, fluffy, and easy to make for a plant based high protein breakfast with no eggs or dairy!

Changing your eating habits is daunting. Checkout these healthy high protein dairy free meals to begin finding ways to make the change.

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

These easy-to-make high protein egg bites are flavorful, delicious and are dairy free and loaded with veggies. They are a low carb, healthy breakfast that will keep you full all morning and make the perfect meal prep option.