How can you love yourself if you’re spending most of the time struggling with your health. There are some people who seem to be the perfect picture of health. They’re the people who have always cared for their body, perhaps the sporty ones at school or the ones who are in the gym. Naturally, these …

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An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels - all of these give rise to a flabby tummy.