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One Pan Dinners

Healthy one pan dinner recipes. Easy recipes you can make in one pan or one skillet. Chicken dishes, stir fry recipes, and other protein and vegetable packed family friendly meals.
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5mo
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Our Salty Kitchen
chicken and apples in a cast iron skillet on a marble counter top, ready to be cooked
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One Pan Apple Chicken with Cider Mustard Sauce
45min · 6 servings https://oursaltykitchen.com/apple-chicken-cider-mustard-sauce/
sheet pan rosemary chicken thighs and potatoes with the words sheet pan rosemary chicken thighs and potatoes
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Sheet Pan Rosemary Chicken Thighs and Potatoes
50min · 6 servings https://oursaltykitchen.com/sheet-pan-rosemary-chicken/
bacon and apple sweet potato hash browns with an egg in the middle, on top
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Sweet Potato Hash with Bacon and Apple
Sweet potato hash is a clean eating workhorse - quick, easy, and packed with nutrients, it's perfect for breakfast, dinner, brunch, post-gym fuel, and more. Serve sweet potato hash with or without eggs for a filling and nutritious meal on a Whole30, as a super healthy side dish, or a filling and nutritious breakfast for the whole family. #sweetpotato #breakfast #quickmeals #healthyrecipes #easyrecipes
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Breakfast Easy On The Stomach
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Breakfast Fried Rice
Breakfast fried rice is a healthy hearty breakfast recipe with the perfect balance of protein and carbs to fuel you up and keep you full! It's the perfect savory breakfast recipe if you’ve got leftover rice to use up. With plenty of bacon and eggs plus extra veggies, breakfast style fried rice is a quick and easy one pan meal, perfect for weekends, brunch, or even a midnight meal! #breakfast #breakfastideas #friedrice
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Chicken Étouffée
Chicken étouffée is an allergy-friendly twist on the Cajun classic. Chicken and andouille sausage swim in a thick, spice forward broth with the holy trinity (onion, green bell pepper, and celery), served over rice with hot sauce for a spicy finish. Made in one pot in just about an hour, chicken étouffée is great for an adventurous weeknight or lazy weekend cooking. #chicken #chickenrecipes #cajun #allergyfriendly #onepotmeal
one skillet chicken and orzo is the perfect meal to make for an easy weeknight dinner
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One Pot Chicken and Orzo
Not all one pot meals are created equal! The secret? Layered flavors and steps to ensure perfect texture and flavor. Chicken and orzo is practically dinnertime magic. Sear chicken thighs until golden brown, then toast the orzo for extra flavor. Simmer the chicken and orzo until tender, then fold in peas and parmesan to round out the flavors and textures. Bold but beginner friendly, one pot orzo pasta with chicken is a recipe to make again and again. #pasta #chickendinner #easydinner #onepotmeal
healthy one pot cajun chicken with rice and green beans in a white bowl on the side
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Kickin' Cajun Chicken with Okra and Bell Peppers
Reach for this quick and easy cajun chicken skillet dinner when you're craving soul food, but want to stick to your healthy eating goals. It's ready in less than 45 minutes and chock full of colorful veggies like okra and bell peppers. Naturally gluten free and dairy free, it's a super clean and incredibly flavorful weeknight dinner. #healthyrecipes #dinnerideas #quickdinner #cajun #chicken
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Gourmet Comfort Food
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Bone In Chicken Thighs
Reheat Chicken
Bone In Chicken
Creamy Garlic Chicken
Skillet chicken is a winner every time! Creamy garlic chicken is easy and satisfying - it’s basically gourmet comfort food. Bone-in chicken thighs are seared until crispy and golden brown, then cooked with plenty of garlic and wine to create the perfect pan sauce. This chicken is boss - my family loves it and yours will too! #chicken #chickenthighs #dinnerrecipes #chickenrecipes
rosemary chicken and potatoes with text overlay that says rosemary chicken and potatoes on the side
Rosemary Chicken And Potatoes
One Pan Chicken And Potatoes
Potato Sheet Pan
Chicken With Apples
Chicken With Potatoes
Sheet Pan Rosemary Chicken and Potatoes
Always a family favorite, sheet pan dinners are quick, easy, and so flavorful with the right technique. Rosemary chicken with potatoes is especially crowd pleasing for kids and adults. With a short list of real food ingredients, it's also squeaky clean and naturally paleo and Whole30. This is one of my favorite ways to get a kid friendly weeknight dinner on the table super fast! #sheetpan #chicken #healthydinner #whole30 #kidfriendly
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Steak Bites With Sweet Potatoes
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Whole30 Steak Bites with Sweet Potatoes and Peppers
Whole30 Steak Bites are the healthy dinner you need to break out of a rut! This quick and easy dinner recipe is made in one pan in less than 45 minutes. With steak, sweet potatoes, bell pepper and cilantro, it's a super flavorful dinner you'll love whether you're on the Whole30 or not! Super clean, paleo, gluten free and dairy free too! #whole30dinner #paleodinner #whole30recipes #healthydinner #steakbites
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Sheet Pan Rosemary Chicken and Potatoes
Always a family favorite, sheet pan dinners are quick, easy, and so flavorful with the right technique. Rosemary chicken with potatoes is especially crowd pleasing for kids and adults. With a short list of real food ingredients, it's also squeaky clean and naturally paleo and Whole30. This is one of my favorite ways to get a kid friendly weeknight dinner on the table super fast! #sheetpan #chicken #healthydinner #whole30 #kidfriendly
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Creamy Lemon Chicken
Creamy Lemon Chicken is rich and comforting without being heavy. This is a simple, frugal chicken recipe that easily satisfies a comfort food craving without too much guilt. Naturally low carb, keto, and gluten free, lemon chicken pairs perfectly with just about every side dish in your clean eating arsenal. Quick enough for weeknight dinners, and impressive enough for company, chicken with lemon creamy sauce is an instant classic. #chicken #keto #lowcarb #glutenfree #healthydinner
chicken stir fry with broccoli and carrots in a skillet
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Healthy Chicken Stir Fry (Gluten Free, Paleo)
Healthy chicken stir fry will save dinner tonight (and next month too!). With a simple and kid friendly stir fry sauce, lean protein, and an edible vegetable rainbow, this recipe is a healthy as it is delicious (and quick too, just 30 minutes start to finish). Gluten free with a paleo option, it's a healthy alternative to take-out and quick enough to answer the "what's for dinner" question on even the most hectic weeknights. #stirfry #chickenstirfry #glutenfree #paleo #healthydinner
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Braised Artichoke Chicken Thighs with White Wine Pan Sauce
Light and fresh artichoke chicken is the restaurant quality dinner you didn't know you needed - until now! Braised with white wine and lemons, this simple chicken thigh dinner is ready in less than 45 minutes and requires just a handful of real whole food ingredients. Naturally paleo, gluten free and dairy free with a Whole30 option, this low carb artichoke chicken is easy healthy food at it's most delicious. #chicken #artichokes #dinner #castironcooking #lowcarb
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Braised Artichoke Chicken Thighs with White Wine Pan Sauce
Light and fresh artichoke chicken is the restaurant quality dinner you didn't know you needed - until now! Oven roasted with white wine and lemons, this crispy chicken thigh recipe is ready in less than 45 minutes and requires just a handful of ingredients. Artichoke chicken is perfect for everything from weeknight dinners to dinner parties. #chickenthighs #dinnerideas #dinnerrecipes #chicken