Gyeran Bap (Korean Egg Rice). A tasty, quick, simple rice bowl with fried egg, soy sauce, green onions, sesame seeds, sesame oil and butter.

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.

This wonderful baked feta eggs recipe is a delicious breakfast or lunch. This Mediterranean inspired baked egg dish is so easy to make!

This classic Egg Salad Sandwich recipe is quick, easy, and full of creamy goodness. Perfect for a fast lunch or light dinner, it's made with simple ingredients like hard-boiled eggs, mayonnaise, and a hint of salt and pepper. You can customize it with lettuce, tomato, or any of your favorite toppings! Ready in minutes, it's a go-to sandwich for any day of the week. Give it a try and share your version with us!

They're not just for breakfast.

Creamy, tangy, and flavorful, this egg salad with Greek yogurt is going to be your new go-to high-protein, healthy lunch recipe! Perfect in a sandwich or pita bread, over a bed of greens, on its own, or with crackers, this high-protein egg salad is a versatile recipe you can meal prep for an easy lunch throughout the week.

This traditional Turkish egg scramble is quick and easy to make with a few basic ingredients, and extra-delicious when served up with some good crusty bread. See notes above for possible variations.

This wonderful baked feta eggs recipe is a delicious breakfast or lunch. This Mediterranean inspired baked egg dish is so easy to make!