This Roasted Beets and Carrots Salad with Burrata is a colorful and tasty dish. It's full of flavor and good for you, making it perfect for a light meal or a

Sautéed mushrooms with spinach is a simple, delicious, and nutritious dish that fits well into any meal. Whether you’re serving it as a side, incorporating it into your main course, or using it as a topping, this recipe provides a flavorful way to enjoy healthy ingredients.

Sole with Brown Butter Sauce and Lemon: A Simple Yet Elegant Dish Ingredients 4 sole fillets 100 g (1/2 cup) of butter 1 lemon, juiced and zested 2 tablespoons of flour 2 tablespoons of olive oil Salt and pepper to taste Fresh parsley, chopped, for garnish Lemon wedges for serving Instructions Preparing the Sole: Season and Flour the Fillets: Season the sole fillets with salt and pepper. Lightly dredge them in flour, shaking off any excess. Cooking the Sole: Heat the Oil: In a large…

After eating this, I'm never having salmon any other way!

This Olive Salad with Pomegranate and Walnuts is a delightful Turkish-inspired dish that combines the savory richness of olives with the nutty crunch of walnuts and the sweet tang of pomegranate. Dressed in a flavorful mix of paprika paste, olive oil, pomegranate molasses, pul biber (Aleppo pepper), and thyme, it offers a refreshing burst of Mediterranean and Middle Eastern tastes. Perfect as a standalone light meal or a vibrant side dish.

 Pan-Seared Mediterranean Cod in Tomato Basil Sauce Ingredients: 2 tablespoons olive oil 1/4 teaspoon crushed red pepper flakes 3 large cloves garlic, finely minced 1 pint cherry tomatoes, sliced in half 1/4 cup vegetable broth 3 tablespoons fresh lemon juice (1 tbsp for sauce, 2 tbsp for seasoning) 1/2 cup fresh basil, finely chopped 1/2 teaspoon fresh lemon zest 1/2 teaspoon salt (more to taste) 1 teaspoon granulated sugar 1/4 teaspoon fresh ground black pepper (more to taste) 1 and 1/2…

This easy Broccoli and Mushroom Stir Fry is a quick and healthy vegetarian dish that’s bursting with flavor. The savory soy sauce, sesame oil, and garlic blend perfectly with the crunchy broccoli and tender mushrooms. It’s a perfect side dish or a light main course.

🐟🍚 These Salmon Rice Bowls are the perfect healthy meal for lunch or dinner! Packed with protein, Omega-3s, and fresh veggies, this dish is light yet filling. The crispy salmon pairs beautifully with a bed of rice, avocado, and your favorite toppings. Meal prep-friendly and full of flavor, these bowls are great for anyone looking for a nutritious and delicious meal! 🥑✨ #SalmonRiceBowl #HealthyEating #MealPrep #FishRecipes #HealthyLunch #EasyDinner #QuickMeals #SalmonRecipe #RiceBowls