There are two main types of PNF stretching. Here’s how to do them.
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Some illegally obtained benzodiazepines look like prescription medicines but are counterfeits that may contain fentanyl.
Both are caused by exposure to excessive heat, whether from hot conditions, physical exertion, or both.
Health care is universal in Australia, but this doesn’t mean seeing a doctor is always free.
From nausea and vomiting to brain swelling and erection problems. These are just some of the side effects of melanotan-II.
Health authorities in Victoria and NSW are warning of an increased risk of potentially life threatening mosquito-borne disease. What can you do to protect yourself and your family?
Olive leaf extract may reduce blood pressure, improve blood lipids and help the way our bodies handle glucose. But the evidence isn’t clear cut.
E-bikes are surging in popularity worldwide. But in Australia, we don’t know how often they’re involved in injuries and deaths.
In most cases, leftover pathology samples are thrown away. Sometimes though, they may be used again for other purposes, including research.
Unlike mat pilates, which only uses your body weight, the reformer adds resistance, so you can change the difficulty according to your level of fitness. But there are also cheaper options.
Cannabis for religious purposes, cocaine in wine and heroin for coughs. These are just some of the ways illicit drugs have been used throughout history.
‘Weight creep’ doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to prevent it.
The day after heavy drinking can affect your body, energy levels and perception of risk in many ways. So swim before you drink, not the other way round.
Perhaps mid-way through cleaning your kitchen or bathroom you’ve wondered why no disinfectant seems to be able to get rid of 100% of germs.
Blanket screening Australians for skin cancer might lead to more diagnoses but not necessarily save more lives or be cost-effective.
Kids can be more vulnerable due to a combination of their behaviour and physiology.
Squinting into the sun can damage your eyes and the delicate skin around them.
Many adults with hearing loss hide their hearing difficulties due to stigma. But there are some simple ways we can all support family and friends with hearing loss this Christmas.
If you’re taking the boat out this summer, or going to a Christmas or New Year’s Eve party on a boat, here’s what to know if you plan to drink alcohol.
Sure, the ancients went on holidays for a rest and to cure illnesses. But they didn’t always come back healthy.
Top contributors
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
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Professor of Community Health and Wellbeing, The University of Queensland
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Clinical Trials Director, Department of Endocrinology, RPA Hospital, University of Sydney
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Lecturer in Exercise Science, University of South Australia
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Senior Lecturer, University of Sydney, University of Sydney
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Professor in Psychology, Bond University
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Clinical Associate Professor and Principal Hospital Scientist, University of Sydney
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Professor, Public Health, Victoria University, Victoria University
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Accredited Practising Dietitian and Lecturer, Southern Cross University
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Lecturer in Physiotherapy, University of South Australia
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Professor of Pharmaceutical Chemistry, Macquarie University
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Professor of Nursing and Director of Health Innovations, University of Wollongong
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Associate Professor of Dermatology, Bond University
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Research Fellow, Centre for Eye Research Australia and Honorary Fellow, Department of Surgery (Ophthalmology), The University of Melbourne