We've put together a list of teeny-tiny, supersimple things--one for each day in January--you can do to feel heathier, happier, calmer, and more organized. And not one of them will make you miserable.

Sweet dreams, sweet dreams..

I used to have such a hard time getting up in the mornings but this post has GENIUS tips and tricks for waking up early! If you want to be part of the 5am club, this article is for you. #mornings #morningroutine #morningmotivation #morningaesthetic

Rituals: How To Soothe Tired Eyes. My eyes are sensitive to light and tire very easily. I often think I am exhausted but my body is totally fine, it's my eyes that are tired. Click to read more on how I soothe these eyes during the day, at bed time and during travel. Photography by Chikae of Hikarui. #sleepmask #eyemask #traveltips #sensitiveeyes #hikarui #rituals

When I prioritize going to be early and doing all the things before bed that I know will help me sleep best, my early mornings are wonderful!

I like cancelled plans. And empty bookstores. I like rainy days and thunderstorms. And quiet coffee shops. I like messy beds and over-worn pajamas. Most of all, I like the small joys that a simple life brings. ― note to self

bed time (girl version) | Instagram

The types of tea available to a new tea drinker can get confusing. This guide explains the six different types of tea, plus a guide to herbal