We are a warm, welcoming wellness studio that seeks to bring the benefits of consciousness into everyday life by offering modern meditation classes at a calm, restorative community space. Come to breathe, connect with others and tap back into your own roots.

Interior Design

Let’s transform a simple space in your home into a serene zen-inspired meditation corner! Unwind and discover techniques to promote mindfulness and relaxation. Whether you have a cozy nook in your living room or a small garden, you can craft the perfect spot for daily meditation. Join me as I share tips on how to choose calming accessories, arrange your space, and make it truly inviting for peaceful moments. Get ready to pause, breathe, and immerse yourself in tranquility! Foster your peace…

Customizable LED neon light for yoga studio, home gym, pilates room, or classroom. Perfect for creating a relaxing and inspiring

nue|ground wellness studio (@nuegroundstudio) • Instagram photos and videos

Learn about meditation boutiques popping up in New York City and Los Angeles—and see their interiors.

Read the latest about meditation on Vogue Scandinavia.

Time to recharge. Light a candle or Palo Santo, put on your favorite music, find a place where it’s quiet. Then place your hands on your heart, close your eyes and connect to your hearts space. Take a deep breath in. And breath out slowly. Reconnect. Recharge.

Happy Monday beautiful friends! This coming week is packed full of delicious warming winter happiness on the mat. Join Di this evening for a delicious Yin Bliss session at 5.30pm, ground your energy for the week ahead Then on Tuesday we have: 5.30pm gentle yoga where Ash will guide you into pure happiness through gentle movement, breath work and rest. 6:45pm the big rest - Come together as we deep dive into restorative yoga, during this class you can expect just 2-4 supported postures…

Experience the aromatic wonder of Palo Santo! 🌿✨ Discover the sacred wood that's perfect for cleansing, meditation, and relaxation. Explore the positive energy of Palo Santo and its versatile uses. Elevate your spiritual journey with this precious gift from nature. 🙏🔥 #PaloSanto #SpiritualCleansing #Meditation #HolisticLiving