There are multiple gua sha benefits when used for the body. Gua sha for body sculpting & lymphatic drainage are a few. Read more benefits only at Sublime Life.

Gua Sha has become increasingly popular for treating various ailments, especially for those dealing with neck and shoulder pain. While many people turn to this traditional Chinese therapy to relieve muscle tension, Gua Sha offers several lesser-known benefits that can significantly improve neck and shoulder health. If you’re familiar with the basics of Gua Sha […]

Gua sha is an ancient holistic form of medicine from East Asia that involves scraping sore and stiff muscles to relieve pain. The therapy can reduce short-term neck pain in certain circumstances, but the results aren't totally conclusive....

Gua Sha is an ancient practice with incredible skin benefits. Dive into our comprehensive guide to learn Gua Sha techniques and find out the three essential items you need to start as a beginner. This blog post will walk you through everything you need to know to get started! #GuaSha #SkincareRoutine #BeautyTips ✨💆‍♀️

This Pin was created by Amanda Nova, MS, HHP on Pinterest. GUA SHA FOR SHOULDERS, NECK & CHEST

Discover the transformative power of wellness and beauty rituals that nurture both body and mind. From soothing skincare routines and mindful self-care practices to nourishing treatments and relaxation techniques, these rituals are designed to help you unwind, rejuvenate, and glow from within. Embrace small, daily practices that create a lasting sense of harmony, confidence, and well-being in your life.

If you use a gua sha, you need a good oil to use it with! Here's 17 best facial oils to use with your gua sha for optimal results.

How to Use Gua Sha Techniques Gua Sha, a traditional Chinese practice that goes back thousands of years, has gained enormous popularity in recent years and taken over every corner of social media for its ability to improve your skin. By using a smooth stone tool to massage and sculpt the skin, Gua Sha can […]

Learn how to use a jade roller like a pro with our step-by-step guide. This facial massage tool is a must-have for anyone who craves a beauty bliss. Reduce puffiness, improve blood circulation, and achieve a youthful, radiant complexion. #jaderoller #facialmassage #skincare