Looking for a raw food diet plan? Here is all about raw food diet - the best 7 days raw food diet plan and recommended books.

Fasting with fruits may be a good option for beginners, particularly if you do a short-term fruit fast. To decide if fasting with fruits is right for you, you

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.

Want to get healthy? Eat more vegetables -- they're loaded with water, fiber and nutrients that will nourish your body and make you feel amazing!

10 a day! That's the recommendation from a study carried out in February, which advised that eating 10 portions of fruit and veg a day could dramatically decrease the chance of disease. Unfortunately, many of us find it a struggle to eat even the previously recommended 5-a-day. If we want to eat more fruit and veg, we need to change the way we approach food. However, the benefits of lowering our risk of cancer, heart disease, diabetes and a host of other painful and debilitating conditions…

Busy and struggling with how to eat more fruit and vegetables? Here are 45 Easy Ways to Eat More Fruits and Vegetables (with recipes)!

Put away the food rules and stop the dieting obession once and for all with the #800gChallenge. Because more fruits and veggies really do matter.

7-Day Fruit Only Fasting Meal plan and everything you need to know about fasting with fruits.