Gluten and Dairy Free Recipes

17 Pins

LeMasterFit

a white plate topped with green beans and other food on top of it, next to a fork

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Parmesan Crusted Cod

Check out this recipe and the entire fish and seafood gluten free recipe book at Shop.lemasterfit.com

This may contain: blueberry red wine sauce in a pan with the words, blueberry red wine sauce

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Red wine Sauce

With all the choices of wine and the different ways wine interacts with food, having a guide is super handy! There are over 800 aromatic compounds in wine that interact with food and our senses, especially taste, smell, and feel (texture). Knowing how to pair wine with food is a tool you want to elevate your cooking! Get more information plus my blueberry red wine sauce today: https://lemasterfit.com/2022/09/10/cooking-with-wine/

a recipe book with the title did you know most recipes provide a starting amount for salt?

Cook with Salt

This week, I want to share a few basic but often overlooked cooking tips when it comes to the MOST used ingredient in The kitchen: SALT 🧂 Salt is important for flavour, texture, and how proteins interact with each other, with heat, and with water! Have a question? Leave it in the comments below 👇 Otherwise, go to the link and sign up for an early bird discount for our upcoming cooking course!