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Healthy Junk Food Choices

By Dustin Driver

We would tell you to cut off chips and chocolate entirely, but we're reasonable men here. So let us just point you to the healthy choices.
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Breakfast Shakes
By Dustin Driver
The morning meal may be the day's most important, but that doesn't make getting up for it any easier. The answer? Breakfast shakes. More

Avoid Winter Weight Gain
By Dustin Driver
Winter is cold, and cold has a tendency to make guys fat. Well, it's time to show nature that we men are still running the show. More

Cholesterol-Reducing Foods
By Dustin Driver
When you have high cholesterol, everybody�s always telling you what you can�t eat. Here's what you can - and should. More

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14 SuperFoods
By Steven Pratt, M.D.
Some foods are better for you than others, and some are true health powerhouses. Here are 14 that carry hefty benefits. More

Cold-Fighting Foods
By Dustin Driver
If you really want to fend off the flu or kill a cold, you don�t have to look any further than your fridge. More

Food Myths Destroyed - Part IV
By Dustin Driver
Certain food myths have permeated our psyches - and ruined countless meals - for centuries. It's time to do away with them. More

The Life Span Of Food
By Dustin Driver
Eyeing that pork chop left from your Labor Day barbecue and wondering if it's still edible? Maybe you should read this first. More

Minerals 101
By Jen Woodward
They may seem more at home on the periodic table than in your diet, but minerals are just as important for your health as vitamins. More

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