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Can’t get a good night’s sleep? You may be an insomniac. Read on for tips on treating this condition. More
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With cold season just around the corner, now's the time to take preventive action against those pesky germs. More
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You may be stressed about getting the sniffles, but you should really be concerned about contracting these highly contagious diseases. More
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Because most of us dread working up a sweat, here are a few healthy habits that are easy to incorporate into daily life. More
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We all want to look good, and that might mean losing weight. Here are some extreme techniques to shed those pounds. More
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Learn more about fictitious epidemics like Captain Trips and the Rage, and whether or not real-life versions of them exist. More
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Whether out of pride or laziness, many of us simply don’t pay attention to our bodies. Do the right thing and keep an eye out for these red flags. More
By Jen Woodward
Your mother nagged you about it for good reason. Read on to find out the problems associated with poor posture and how to prevent them. More
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