Similar
weight
Alain
Anne-Fran#{231}oise
Golay,
Gerald
Allaz,
Yves
Morel,
Nicolas
de
Tonnac,
Svetalina
Tankova,
The goal
that
relative
were
period
persons
kcal/d)
was
45%
assigned
composed
(7.5
to diets
±
0.5
kg)
creases
in total
body
in both
groups,
and
a function
of diet
carbohydrate.
and
but
neither
(8.9
waist-to-hip
plasma
0.6 kg) or
±
insulin
were
glucose,
that
nor
deseen
did not vary
plasma
as
insulin,
decreased
contained
signifi15%
triacylglycerol
1996;63:
loss
not
in response
to
Am J Clin Nutr
174-8.
KEY
Obesity,
high-carbohydrate
weight
loss,
also
received
AND
a body
diet
well
as
attention
is little
is focused
individuals.
When
grams
it is necessary
argument
that
there
are widely
on how
to bring
evaluating
the
to differentiate
obesity
constitutes
different
about
a
opinions
weight
when
loss
proof
the relation between
changes
in energy balance
and weight loss
(5, 6), the ability
of individuals
to comply
with a weight-loss
diet (7), and the long-term
success of any weight-loss
program
in preventing
a return
these issues
this instance,
been
appears
to the original
consensus
argued
has
that
when
changes
patients
containing
drate.
The
tions,
and
changes
174
were
moderate,
present
study
weight
reached.
lead
was
high
initiated
several
For
in
example,
obese
of
of
these
30,
>
with
strong
psychiatric
of a history
personal
diagnoses,
was submitted
of the Department
to a low-energy
multidisciplinary
nutritional
motivation,
were
excluded
to and accepted
of Medicine
consisted
and
diet,
subjects
program
that
education,
Exercise
day
by
at Geneva
and
of
standard
was
by
tech-
exercise
physical
provided
in a
physical
behavioral
1 h of aerobic
1 h of underwater
education
participated
included
training
activity
per
a registered
day.
dietitian
twice a week (once in a group session
and once individually).
The behavioral
approach
consisted
of six sessions,
during
which issues of self-control,
cognitive
restructuring
reinforcement, and relapse
prevention
were addressed.
On
signed
admission
to receive
consisted
I
to the hospital,
diets containing
of either
From
and
15%
patients
were
randomly
4.2 Mi/d
(1000
kcal/d)
or 45%
of
energy
as
asthat
carbohydrate.
diets
Clinical
2
Address
Unit,
observa-
Geneva
patients
of the
and
Nutr
the
Department
University
of Medicine,
School
Center,
Geneva
of Medicine
Department
University
and Geriatric
of Veterans
Affairs
Hospital,
Research,
Medical
and
Education
Center,
Palo
Alto, CA.
carbohy-
J Clin
on the basis
Hospital.
Stanford
carbohydrate
Am
education.
it
similar
(1200-kcal/d)
per
loss
weight
were
proportions
in 43
of
that both
to extend
facets
first
but even
weight
variables
5.0-MJ/d
and
The
to better
indicate
metabolic
a comparison
and
been
et al (12)
prescribed
low,
(8-10).
straightforward,
diets
in associated
involved
in
not
low-fat
( 1 1), but data from Alford
and
weight
to be the most
were
which
nutritional
decided
The protocol
committee
Nutritional
in obese
efficacy
of weight-loss
between
considerations
it was
(kg/rn2)
those
University
niques.
(1-4),
visit,
index
the study.
activity,
there
patients
during
METHODS
first
mass
the ethical
INTRODUCTION
hazard
and
lowfrom
compliance,
of the study,
behavioral
of
of energy
and the ability to participate
in the requisite
amount of physical
activity.
Patients
with obesity
secondary
to endocrine
disease,
from
low-carbohydrate
the
structured,
Although
dietary
duration
initiation
or 45%
of failure to lose weight
in response
to ambulatory
treatment
that these individuals
would benefit
if they were hospitalized
for the first 6 wk of treatment.
Criteria
for admission
included
In addition
health
the
15%
Forty-three
adult, obese patients
were studied
before
and
after a 6-wk period of hospitalization.
These subjects
had been
referred
to the Obesity
Outpatient
Clinic of the Department
of
Medicine
at Geneva
University
Hospital
for dietary
treatment
of their obesity.
as
WORDS
diet,
weight
period.
they
followed
of either
To increase
for the entire
During
con-
centrations
fell significantly
in response to the higher-carbohydrate
diet. The results of this study showed that it was energy intake,
nutrient
composition,
that determined
low-energy
diets over a short time
carbohydrate.
hospitalized
SUBJECTS
of weight
circumference
Fasting
that
consisting
carbo-
significant
of the changes
diets
time
4.2
metabolism
energy
and 26%
in the amount
15%
a
obese
15%
Furthermore,
composition.
during
45% carbohydrate,
either
lipoprotein
in
containing
protein,
cholesterol,
and triacylglycerol
concentrations
cantly
in patients
eating
low-energy
diets
carbohydrate,
weight
diets
32%
difference
containing
fat
different
43 adult,
to receive
the magnitude
the effect
widely
on body
of either
no significant
in response
to evaluate
but
Consequently,
and 53% fat, or 29% protein,
fat. There
was
in energy
of fat and carbohydrate
randomly
(1000
hydrate,
low
of hospitalization.
were
MJ/d
of this study
equally
amounts
6-wk
loss
and
1996;63:174-8.
reprint
Department
requests
of
to A Golay,
Medicine,
Diabetes
University
of
Treatment
Geneva
and Teaching
Hospital,
1211,
14, Switzerland.
Received
November
Accepted
for publication
Printed
in USA.
14, 1994.
October
© 1996
17,
American
1995.
Society
for Clinical
Nutrition
Downloaded from https://academic.oup.com/ajcn/article/63/2/174/4650505 by guest on 17 February 2023
of diets
has
2
Reaven
ABSTRACT
loss
loss with low- or high-carbohydrate
WEIGHT
Baseline
characteristics
in Table
listed
distribution,
mass
started
on
tions
of the
two
of
rotation
diets.
2. Both
and
A 7-d
nutrient
(33%),
menu
(33%),
but
meals
and
were
present
during
compliance
instructed
each
with
once
a week
took
the quality
count.
patients
the
and
software
PRODI3+
amount
less
with
5 g). Both
diets
contained
( ‘ 14 g/d)
and cholesterol
(22%),
a l-d
These
food
Urinary
nitrogen
used
to calculate
measured
six
urine
urinary
collections.
mated
on
mg/kg
body
calculated
umental
(g/d)
60±5
30±5
(%)
Protein
53±5
26±5
(gld)
79±9
73±5
(%)
32±5
29±5
SD.
±
‘:
by the
and
record
(skinfold
used
times
diet
of fat was
with 60 ±
Kjeldahl
with
the
Integumental
basis
wt,
and
of previously
respectively
reported
(21).
Daily
by subtracting
total output
losses)
from dietary
input.
measurements
at
TABLE
1
Physical
characteristics
biceps,
fat
method
Age(y)
subscapula,
were
3M,
l9F)
41±9
Height
(cm)
162
(kg/m2)
41
BP (mm Hg)
iE ± SD.
BP,
blood
stool,
and
10
was
integ-
of adiposity
were
skinfold-thickness
and
suprailiac
±
9
± 9
138 ± 14
89 ± 9
pressure.
45%
Carbohydrate
6M,
(n
1SF)
45±18
107 ± 23
Hg)
5 and
102 ±
164
18
± 9
38 ± 5
136
±
18
85 ±
14
=
(23).
two
techniques
0.64,
P <
as a mean
and
analyzed
of these
bioelectrical
compo-
were
signif-
0.0001).
two
± SEMs
Percent-
measurements
and
procedure
analysis
approach
Body
impedance).
as means
by two-way
tiple-comparison
were
of SAS
analyzed
(SAS
Insti-
between
the two
weight
loss,
data
of variance,
of Scheff#{233}(24,
with
the mul-
25).
RESULTS
Values
for
cumferences,
in Table
total
body
and
4. These
weight,
body
waist-to-hip
ratio
values
were not
fat,
waist
before
the
significantly
and
hip
diets are
different
cirgiven
be-
tween the two groups
at baseline
nor was there a significant
difference
in the amount
of weight
loss in response
to diets
containing
either
fat,
15%
waist
and
or 45%
hip
significantly
the changes
percentage
weight
loss
and
diet)]
[13.9
±
the
ratio
and
the
of diet
and
effect
1 .3 ± 0.5
0.6
g (45%-carbohydrate
nitrogen
losses
of both
diets
during
1 .8
-
during
the last S wk.
Table
5 lists
values
for
cholesterol,
HDL-cholesterol,
tions
and
after
±
the
though
trends
diets,
was
were
more
significantly
equal:
nitrogen
compared
fasting
dietary
plasma
intervention,
±
more
± 0.2
(15%
than
glucose,
triacylglycerol
were
-0.5
was
carbohydrate)]
significantly
contained
15%
direction
The
balance
with
balance
week F- I .5
the first
0.2 g (45%
with
groups.
Nitrogen
and
decreased
which
in a similar
of
The
compared
between
these indexes
were not significantly
different
groups
before
dieting.
These
data also show
glucose,
insulin,
cholesterol,
HDL-cholesterol,
erol concentrations
the low-energy
not
diet)
diet)
diet).
diet
loss
were
diet)]
(15%-carbohydrate
each
and
magnitude
composition.
fat
1.7 g (15%-carbohydrate
was
before
total
waist-to-hip
percentage
1 1 .2 ± 0.9 g (45%-carbohydrate
protein-sparing
Furthermore,
and
than were the absolute
changes.
intake
was similar
[12.6
± 0.3 g
compared
with 1 1 .7 ± 0.2 g (45%-
in
carbohydrate
groups,
as a function
vary
the two groups
Daily dietary
nitrogen
(1 5%-carbohydrate
diet)
similar
carbohydrate.
circumference,
in both
did not
negative
with
carbohydrate)
(kg)
(mm
esti-
balance
expressed
(r
general-linear-models
different
Weight
BP
studies:
(urine,
Carbohydrate
(F1
Systolic
were
linear
are expressed
the
body
subjects’
15%
Diastolic
losses
nitrogen
percentage
techniques:
triceps,
of the
stool
and
thickness
analysis
by these
tute mc, Cary, NC). To evaluate
the difference
groups
of obese
patients,
before
and after
higher
saturated
of fat was
Data
alimen-
impedance
as assessed
correlated
age
ac-
bioelectrical
values
into
15%-carbohydrate
of
(22),
icantly
samples
were collected
every week
loss was computed
on the basis of
Body
fat composition
and
determined
by two different
‘
45±5
Fat
decreased
these
BMI
115±14
15±5
sition
(20).
Twenty-four-hour
and average
daily
± 320
37±5
verify
tables
(15).
was three
similar
amounts
(‘ ‘230
mg/d).
was
4296
± 315
4214
(%)
records
food
consumed
in the
was
To
Blood was drawn after a 14-h overnight
fast before and after
6 wk of the low-energy
diets for measurements
of plasma
glucose
( 16), plasma immunoreactive
insulin ( 17), cholesterol
( 18), high-density-lipoprotein
(HDL)-cholesterol,
and triacylglycerol
concentrations
( 19). Nitrogen
balance
was measured
to compare
the protein-sparing
effect
of the two low-energy
diets.
(kI/d)
Carbohydrate
(g/d)
The
a dietitian
37 ± S g), and the amount
diet (30 ± 5 compared
45%-carbohydrate
in the
than
di-
(12%).
of food
was
The
I d of the
(13). Food composition
and Renaud
and Attil
diet
(1 15 ± 14 compared
and
study.
of carbohydrate
in the 45%-carbohydrate
used.
compliance.
completed
the quantity
food
offered
snack
foods
6 wk of the
tary plans and food records
were from Souci
et al (14)
The absolute
all
Energy
Carbohydrate
45%
Carbohydrate
two diets were similar.
for each
patient.
All
to improve
the diet,
during
The
to eat
meal
Composi-
breakfast
bedtime
of diets’
15%
high-carbohydrate
among
total energy
and protein
contents
of the
Energy
intake
was carefully
measured
subjects
was
from
and
Composition
diets
various
of
low-carbohydrate
dinner
of
composition
compositions
the
menus
rotational
2
TABLE
patients
con-
I 75
DIETS
insulin,
concentraand
shows
that
between
the two
that fasting
plasma
and triacylglycin patients
carbohydrate.
seen when
eating
Al-
patients
ate
Downloaded from https://academic.oup.com/ajcn/article/63/2/174/4650505 by guest on 17 February 2023
lunch
the
in Table
Recipes
are
of sex
HIGH-CARBOHYDRATE
pressure.
experimental
in Table
3.
intake
was distributed
diets are given
Daily energy
blood
acquired,
two
similar
for
and
were
OR
groups
shown
Itemized
menu
index,
LOW-
in terms
are
standardized.
foods.
experimental
comparable
data
foods.
provided
verse
WITH
of the
diets
natural
were
menus
one
two
were
metabolic
were
items
body
baseline
sisted
the
groups
age,
After
of
1. The
LOSS
GOLAY
176
TABLE
3
Itemized
composition
ET AL
DISCUSSION
of diets
Food
In this study
Weight
items
varied
carbohydrate
g
15% Carbohydrate
points.
Breakfast
Low-fat
fresh
Low-fat
ham
cheese
(20%
fat)
meat
or fish
Vegetable
closely
variations
100
beneficial
180
yogurt
meat
or eggs
100
Whole-wheat
bread
15
Snack
45%
fresh
cheese
(20%
fat)
effects
and
fasting
plasma
of weight
lipid
Carbohydrate
glucose,
pasta,
150
50
between
150
60
100
Oil
artificially
sweetened
yogurt
be
180
Vegetable
Rice,
pasta,
or cereals
Snack
Low-fat
fresh
cheese
(20%
thermic
150
60
(4%)
fat)
Fruit
less
important
effect
tude
of
insulin
diets
the
nor
response
differences
containing
was
triacylglycerol
to the
TABLE 4
Body composition
45%
carbohydrate,
attenuated
(26).
As
suggested
higher-carbohydrate
diet.
before
loss’
and after weight
neither
fell
been
the tendency
1g
relevance
of this
must
are
ingested,
it is theoretically
tion
in
Body
effect
circumference
99 ±
8.3
issue
104
126±4
on
b efore
weight
and
that
low
in
fat intake
differences
et al. First,
variations
and prob-
in
degree
For
the
weight
a thermic
of
ie, a 100-i
the
of fat
it has
to fat,
other
hand,
the
diets
containing
4.2
of carbohydrate
is
of 50 J associated
difference
in hypoenergetic
loss
the
diets
increasing
weight
that the
that
of low-energy
of 45%
effect
that
On
effect
when
effect
than
considerations,
of carbohydrate
(27).
example,
thermic
to fat
on
is higher
of these
the ratio
to the
unlikely
is the evidence
(8%)
102
42
that
per
the
day.
relative
diets
ensues
with
Thus,
propor-
will
have
in compliant
±
loss:
2
p <
0.001,
-‘
P < 0.01,
p
1 13
±
2
± 3
121 ±2
0.93
0.05.
95 ±
32
7.4 ± 0.6
-
32
<
± 4
41
1.0
117±32
0.88 ± 0.0l
± 0.02
After
-
‘
from
diets
Before
38 ± 22
1 15 ± 4
0.91
different
consuming
to address
± 0.5
17.7 ±
-
Hipcircumference(cm)
Waist-to-hip
ratio
i ± SEM.
2--I
Significantly
± 5
47 ± 3
(cm)
one,
reported
45% Carbohydrate
After
-
Fat loss (%)
Waist
two
patients.
107
fat (kg)
is a pragmatic
of Rabast
dependent
to gain
of carbohydrate
significant
Before
(kg)
in
in subjects
decrease
in dietary
are two crucial
15% Carbohydrate
Total body weight
Weight loss (%)
fall
triacylglycerol,
et al (1 1), who
weight
information
be questioned.
MJ
plasma
significantly
more
a consequence
that the higher
the less
the magni-
and
concentrations
first
of carbohydrate
5
1
low-energy
The
and those
150 J, compared
with
eating 15% carbohydrate,
the
the
compliance.
100
Oil
of carbo-
was decreased
of Rabast
lost
are
A second
meat or eggs
cholesterol,
and that a simple
weight
loss.
There
to
and
dietary
Dinner
Low-fat
addressed.
our results
output,
Snack
Low-fat,
measures
ably
most
important,
the current
studies
were
performed
on
inpatients,
not outpatients.
Second,
subjects
in our study
also
participated
in programs
of physical
exercise
and both behavioral and nutritional
education.
Consequently,
we believe
that
the results
of our study
emphasize
issues
of energy
intake
and
100
Fruit
insulin,
to
the other
hand,
to modify
the
specifically,
concentrations
individuals
carbohydrate,
can lead
5
or cereals
More
end-
in response
of the amount
of
being
related
most
loss on certain
metabolism.
the publications
obese
Vegetable
Rice,
must
involves
50
Breakfast
Low-fat skimmed
milk (0% fat)
Whole-wheat
bread
Butter or margarine
Lunch
Low-fat meat or fish
independent
test diets,
and
metabolic
similar
to total energy
intake
(Table
3). On
in dietary
composition
did appear
hydrate
issues
Low-fat
various
was
that
fat
tions were not statistically
significant
in these
subjects.
To put the results
of the current
study
into perspective,
25
Oil
and
diets
of
eating a low-energy
diet relatively
high in carbohydrate,
and
the changes
in plasma
insulin
and triacylglycerol
concentra-
100
Vegetable
proportions
loss
apparently
in the two
and HDL-cholesterol
Low-fat
loss
of weight
was
of low-energy
relative
± 0.02
34 ± 22
16.8
±
1.2
103
±
32
112±22
0.91
± 0.02
a
Downloaded from https://academic.oup.com/ajcn/article/63/2/174/4650505 by guest on 17 February 2023
sweetened
Dinner
the effects
their
weight
amount
100
Snack
artificially
on both
The
the two diets, and
fat or carbohydrate
Oil
Low-fat,
in
150
50
Lunch
Low-fat
we evaluated
substantially
WEIGHT
TABLE
LOSS
WITH
LOW-
OR
HIGH-CARBOHYDRATE
indexes
before
and
after
weight
loss’
Carbohydrate
15%
45% Carbohydrate
Before
Plasma
Plasma
Plasma
Plasma
glucose (mmolIL)
insulin (pmol/L)
cholesterol
(mmol/L)
HDL cholesterol
(mmoLfL)
Plasma
triacylglycerol
After
5.3 ± 0.2
106.8 ± 15.6
5.7
(mmolIL)
± 0.3
Significantly
conclusion,
loss
diets
from
our
can
weight
results
occur
as inpatients,
before
and
subjects
that
this
± 0.12
± 6.62
4.5
± 0.22
the
high-carbohydrate
of
low-fat,
maintenance
advocated
tion
Program
insulin
and
(28)
seems
triacylglycerol
likely
insulin
related
and
portion
tion,
to previous
triacylglycerol
to dietary
the
by
carbohydrate
servation
that
in
weight
ate low-energy
and carbohydrate
diets
that are
loss
1.8 ± 0.2
p <
0.001,
p <
advocacy
the
that
dietary
by
for
shown
approach.
a better
this
diet,
view
we are unaware
with
a weight-loss
diet.
becomes
available,
it is energy
intake,
information
to
composition,
low-energy
that
diets.
suggest
We are grateful
Medicine
to
that
determines
weight
in
to
13.
14.
of
assistance,
of the dietary
especially
staff
T Lehmann,
seems
P Rigoli,
16.
of
C Bussien,
persons
Alford
BB,
values
Assoc
1990;90:534-40.
Kluthe
coronary
Sparrow
disease
D, Wishewski
risk:
patterns
C, Vokonas
of
risk
factor
long-term
weight change. Am I Epidemiol
2. Burton BT, Foster WR. Health implications
development
Itallie
TB.
States.
Anderson
Brodoff
5. Leibel
patients.
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