Keira Rumble

Keira Rumble is a self-confessed foodie, recipe developer, wellness whizz and the owner of a health-food business, Krumbled Foods. Keira’s passion for health and wellbeing has shaped not only her career, but also her day-to-day life.

Keira is an advocate for healthy and holistic living, striving to help women live a healthier and happier life. Through her personal blog Krumbled and her online social media presence, Keira focuses on helping the modern-day woman navigate life through healthy recipes, wellness tips and health hacks.

Through her own health and fertility struggles, Keira has learned first-hand just how important good health really is: “For me, food is at the core of one’s mental and physical health.”

Keira’s passionate belief in the link between mental health and nutrition stems from