When do you feel wild? What makes you feel the most alive?

Stripping bare, whether it be of my clothes or my emotions, and existing unapologetically. Sometimes that could see me being a “rudie nudie” in the bush or on the beach and taking a skinny dip in the pool or ocean, and other times it means being fully clothed but shedding the limiting beliefs and stories I tell myself. Both are equally liberating. And when all else fails, I know I can always go to nature to find my breath, sit with my heart and allow her to speak. She is always trying to communicate with me; I’m finding it increasingly important to learn to truly listen.

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