Estimated reading time: 6 minutes

Known since ancient times for their healing power, crystals can play an important role in coping with loneliness, isolation and grief.

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The number of people experiencing different kinds of emotional pain has increased over the last year, as people have had to learn to cope with loneliness, isolation and grief. According to a recent KFF Health Tracking Poll,  in the US experienced symptoms of anxiety and depression last year. Stress and worry cause 36 percent of adults to have sleeping problems and 32 percent have experienced difficulty with proper eating. Looking after your mental wellness is essential, especially during trying times. Finding