‘I feel fitter and more energised’

Sally Wade, 42, lives in Canterbury with her husband Adam, 42, and their two children, Dexter, nine, and Jasmine, five.

Packing up the range of healthy and delicious snacks into a box and sealing it shut, I added it to the pile of orders all ready to be shipped. For the past three years, I’ve been running my own healthy snack-box subscription service, and after being riddled with health issues, nobody was more amazed than me that I’d not only managed to turn my life around and feel fitter and more energised, but I’d also turned