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Life in Every Breath: Ester Blenda: Reporter, Adventurer, Pioneer

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The Yoga Manifesto: How Yoga Helped Me and Why it Needs to Save Itself

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Summary of Fern Brady's Strong Female Character

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Tangofulness: Exploring connection, awareness and meaning in tango

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Girlhood

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Uses for Obsession: A Chef's Memoir

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Life Skills for a Broken World

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The Final Hours of Muriel Hinchcliffe

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Miss Brill: Iconic story of a lonely woman and her place in society

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Mindfulness in Wild Swimming: Meditations on Nature & Flow

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Big Love

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Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear

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A Room of One's Own

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The Half of It: Exploring the Mixed-Race Experience

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You Get So Alone at Times That It Just Makes Sense

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How To Turn 39: Thoughts About Aging for People of All Ages

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Black Women Always: Conversations on life, culture and creativity

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You Don't Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being

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My Own Story

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First, We Make the Beast Beautiful: Book Summary

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Slowing: Discover Wonder, Beauty, and Creativity through Slow Living

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I'm the Patient Not the Shrink

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The Good Fight: Boxing, ballet and breaking stereotypes

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Summary of Dolly Alderton's Dear Dolly

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Murder Mindfully: the darkly comic internationally bestselling thriller, now a major Netflix series

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The Awakening

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Dear Current Occupant: A Memoir

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The Raven

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Wilhelm Hauff: His Greatest Fairy Tales: Fairytales from Germany and the Orient

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Endymion (Unabridged)

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Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff

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Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD

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Complex PTSD: From Surviving to Thriving

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The Highly Sensitive Person

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Anxious for Nothing: Finding Calm in a Chaotic World

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

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Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control

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Winning the War in Your Mind: Change Your Thinking, Change Your Life

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Building a Non-Anxious Life

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Writing into the Wound: Understanding trauma, truth, and language

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Feeling Good: The New Mood Therapy

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The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need

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Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships

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Attachment Theory: A Guide to Strengthening the Relationships in Your Life

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Triggers: How We Can Stop Reacting and Start Healing

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How to Struggle Better: Navigating Difficult Times with Self-Compassion

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How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets

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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

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Own It.: Make Your Anxiety Work for You

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I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression

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Critical Thinking: How to Effectively Reason, Understand Irrationality, and Make Better Decisions

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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

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Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back

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Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering

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Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis

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Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict

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Embrace Your Weird: Face Your Fears and Unleash Creativity

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EVERYTHING/NOTHING/SOMEONE: A Memoir

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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

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Is Toxic Productivity Ruining Your Life? w/Israa Nasir

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The Witch's Cat: A look at the cat and its many associations with witches, deities, magick and mythology

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Transform Your Relationship with Food to Become Your Healthiest Self w/ Kim Shapira

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Layla Martin: How To Have Mind-Blowing Sex And The Different Types Of Orgasms | EP 450

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MOMENT | Understanding matrescence will change your perspective forever: here's why with Lucy Jones

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Angelica Malin: The Secret To Living Your Best Single Life

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127: SHAME with Joseph Burgo Phd

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Why should anyone listen to you? The power of messengers: "We used to think 'the medium is the message', now we know that the messenger is the message". Stephen Martin was the co-writer of one of my favourite books, Yes! so I was thrilled when I saw he had a new book, Messengers. He agre...

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The Menstrual Cycle as a Source of Sensuous Knowledge (Minna Salami)

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Florence Pugh, Christmas with an Italian twist

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Relentlessness Of Life Instinct As The Source Of Inconsolability And Greed - Salman Akhtar: Still Life with Fruit and Wineglasses on a Silver Plate, c. 1659-1660, Willem Kalf. Courtesy Mauritshuis, The Hague.   Why do some people seem unable to achieve full satisfaction in things? What keeps them dissatisfied even after achieving their goal...

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174: Light Watkins Solo Episode: Why Changing Your Internal Story Will Change Your Life

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538. The Willpower Myth with Jud Brewer: In today’s show, Professor Jud Brewer explains the neuroscience of habits, the neural pathways involved in forming habits such as emotional eating, and how to bring mindfulness into your food rituals. Jud is a neuroscientist, professor at Brown...

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Jonathan Safran Foer with Katy Brand: Jonathan Safran Foer is the American author of bestselling novels ‘Everything is Illuminated’ and ‘Extremely Loud and Incredibly Close’. His books have been made into major feature films starring the likes of Tom Hanks, with his latest work 'We ar...

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#380 Jamie Varion: How To Set Boundaries On Social Media (Part 2)

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1043 || book club || I who have never known men

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#378 Clover Stroud: Writing About Life & Death (Part 2)

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A Debate Over What Roe Did — and What Losing It Would Mean: For decades, the conservative position on abortion has been simple: Appoint justices who will overturn Roe V. Wade. That aspiration is now likely to become reality. The question of abortion rights will re-enter the realm of electoral politics in a way it hasn’t for 50 years. And that means Republicans will need to develop a new politics of abortion — a politics that may appeal not only to their anti-abortion base but to some of the many Americans who believe Roe should stand. One place those Republicans may look for inspiration is to the work of the legal scholar Erika Bachiochi. She is a fellow at the Ethics and Public Policy Center, director of the Wollstonecraft Project at the Abigail Adams Institute and the author of “The Rights of Women: Reclaiming a Lost Vision,” where she argues for a “dignitarian feminism.” Bachiochi embraces women’s gains in professional and civic life but holds that techno-pharmacological birth cont

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Good Reasons for Bad Feelings with Randy Nesse

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Episode 357: The Defining Decade: Unlocking Your Potential in Your 20s with Dr. Meg Jay: Dr. Meg Jay is a clinical psychologist, associate professor of human development at the University of Virginia who specializes in adult development and 20-somethings in particular. She has earned a doctorate in clinical psychology and gender studies...

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Personality, Creativity, and Well-being || The Human Potential Lab

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?⏰ Finding Your Niche with Chanchal Cabrera | The Herbalist Hour Ep. 3

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Episode 193: The Garden Awakening: On this Halloween edition of We Dig Plants, hosts Alice and Carmen are joined by Mary Reynolds, a landscape designer and author of the book The Garden Awakening: Designs To Nurture Our Land and Ourselves. The book is a step by step instruction manual draw

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052 30 Life Lessons I Learned Before Turning 30 - Jessica Moorhouse: In the final episode for season 2 of the Mo' Money Podcast, I do a special solo show to reflect on the 30 biggest lessons I've learned over the course of my 30 years on Earth in terms of money, life and balance. Long episode description: This episode of

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Ep 603 - Dept. of Speculation, by Jenny Offill

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Episode 85, ‘How Male Privilege Hurts Women’ with Kate Manne (Part II - Further Analysis and Discussion): Welcome to 'Episode 85 (Part II of II)’ where we’ll be continuing our discussion with Kate Manne about her new book, Entitled.

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The Rebel

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37. Nervous System Burnout & Demand Avoidance (PDA)

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When kids bite, hit, and kick: what it means and what to do with Dr. Becky: This week we’re talking to the woman known as the “,” Dr. Becky Kennedy. Dr. Becky is a mom of three, a clinical psychologist, host of the Good Inside podcast, and a “respectful parenting” coach who covers topics ranging from potty training...

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Balancing Your Masculine and Feminine Energy - Bingo Theory: In this episode Alex and Mimi have a long overdue talk about Mimi’s book The Bingo Theory. In this in depth conversation you’ll learn everything you ever wanted to know about the amazing and life changing power that is masculine and feminine polarity.