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I Am 50 Years Old and I Have Menopause

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RAPID WEIGHT LOSS HYPNOSIS FOR WOMEN OVER 50: Stop Emotional Eating Thanks To Hypnosis, Positive Affirmations And Mediations

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Take Control of Your Health - Menopause: A guide To Managing Life After Menopause

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Menopause: All you need to know in one concise manual

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Menopause Diet Plan for Black Women: A Beginner's 3-Week Step-by-Step Guide to Managing Menopause Symptoms, With Curated Recipes and a Sample Meal Plan

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What Your Doctor May Not Tell You About: Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty

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The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication

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Insomnia: Simple Methods and Strategies to End Sleeping Disorder

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COOL at 50: Wise words for all women in their 40s and approaching 50

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Your Empowered Menopause: A Journey Through Hormonal Changes and Beyond: Embrace Your Empowered Menopause! Discover audio lessons for thriving through hormonal changes and beyond.

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Summary of Tasneem Bhatia's The Hormone Shift

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Summary of Stacy T. Sims & Selene Yeager's Next Level

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Menopause Empowerment Handbook: Navigating Change from A to Z with Grace

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The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days

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Period Power: The Ultimate Guide to Understanding Premenstrual Tension and Syndrome and Learning How to Cure Them Naturally

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Pregnancy Guide for First Time Moms: A Step-by-Step Guide to Healthy Pregnancy

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The Menopause Revolution: Redefining Your Midlife with Purpose, Health, and Vitality: Learn from inspirational stories of women who have thrived post-menopause, Holistic Menopause Management Guide

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Intermittent Fasting for Women Over 50 in Menopause: Powerful Protocols for Losing Weight, Boosting Metabolism, Feeling Healthier and Happier Through All Stages

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Summary: The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

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Workbook: The Menopause Reset: A Practical Guide to Dr. Mindy Pelz's Book

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The Melatonin Miracle: Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone

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PCOS: A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Balance Your Hormones, Boost Your Metabolism, & Restore Your Fertility

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WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

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Fight Fat After Forty: Break Your Stress-Fat Cycle

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Clear Mind, Confident Self: A Woman’s Guide to Menopausal Mental Wellness

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Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being

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The Bible Cure for PMS and Mood Swings: Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

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Thriving Through the Change -The Power of Positivity and Self-Care in Menopause: Self-Care During Menopause and Navigating Menopause Mindfully

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111+ Practical Tips For Deep Sleep, Insomnia And Relaxation: Use This Guide To Sleep Smarter Today By Following Practical Tips, Including A Guided Meditation & Hypnosis For An Ideal Night´s Rest, Relaxation And Overcome Anxiety

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The Happy Hormone Handbook: How to Reach Hormone Balance, Reduce Anxiety, Lose Weight and Fight Fatigue

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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

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Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book

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I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life

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Want: Sexual Fantasies by Anonymous

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Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life

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It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (but Were Never Told)

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Younger Next Year, 2nd Edition: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond

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I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

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The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You

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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

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All in Her Head: The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today

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Letter to My Rage: An Evolution

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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

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Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition

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Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

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I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It

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Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown: Key Takeaways, Summary & Analysis Included

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The Vagina Bible: The Vulva and the Vagina-Separating the Myth from the Medicine

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Fast Like a Girl

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F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power.

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ADHD Women: A Holistic Approach To ADHD Management

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Bumpin': Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond

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Ina May's Guide to Childbirth

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In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life

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Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

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Women's Anatomy of Arousal: Secret Maps to Buried Pleasure

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The 21-Day Self-Love Challenge: Learn How to Love Yourself Unconditionally, Cultivate Confidence, Self-Compassion and Self-Worth

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Better Sex Through Mindfulness: How Women Can Cultivate Desire

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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

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Womb: The Inside Story of Where We All Began

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129 How to Lose that 'Menopot' and Sail Through Menopause: How to Avoid the Weight Gain (and Other Symptoms) of Menopause

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030 The Case of Horrible PMS w/ Dr. Anu Arasu: Looking at hormone imbalance as a potential cause of heavy periods and painful PMS

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Fix Your Period: No matter how old you are, if you’re still cycling it’s not too late to rewrite your period story. I’m joined by The Period Girl herself, Nicole Jardim, to talk about how you can fix your period in as little as six weeks.

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Functional Medicine and Fertility: A Comprehensive Approach to Reproductive Longevity with Dr. Kalea Wattles: The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free. The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who are influencing the way we look at our health and wellbeing. This week we’re joined by Dr. Kalea Wattles, Founder of Functional Fertility. In this episode, Dr. Kalea Wattles explains all about reproductive longevity, including the fertility span, testing for fertility, and how to slow down ovarian aging. Dr. Kalea Wattles is an accomplished naturopathic doctor, certified functional medicine practitioner, and a renowned fertility expert. Her approach to helping women conceive and maintain pregnancies is based on the functional medicine philosophy. She is the Founder of Functional Fertility and also ser

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Perimenopause vs Menopause | PYHP 057:   It is common to mistake perimenopause for menopause and vice versa.  Labs can be misleading. Doctors can be misleading in your concerns about whether you are in perimenopause vs. menopause.  Even symptoms can be misleading. In this article, I am going

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Can the Keto Diet Help With Menopause? - with Dr. Mindy and Dr. Anna Cabeca: After the age of forty, we have to change our lifestyle to meet our declining hormones. Things that we got away with in our thirties don’t work for us anymore. Dr. Anna Cabeca is committed to supporting women so that they can thrive physically,...

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154 A Novel Approach to Supporting Hormones in Perimenopause and Menopause (Part 2): Demystifying Hormonal Changes Due to Perimenopause and Menopause

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Sex, Hormones, Birth Control & Everything You’ve Wanted to Know With Dr Jolene Brighten

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Ep 02: Mother Nature is Not a Feminist

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#60 - Post-partum Challenges with Dr. Charles

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114. Progesterone Deficiency: Signs and Solutions

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#27 - Understanding your menstrual cycle & natural contraception with Jessie Brebner

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107 Demystifying Prolonged Use of Birth Control Pills + Thyroid Connection: Could Hypothyroid-like Symptoms Be Related to Birth Control Use?

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Fix Your Period Naturally with Nicole Jardim: The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free. The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who are influencing the way we look at our health and wellbeing. This week we’re joined by Nicole Jardim, a Certified Women’s Health Coach. In this episode, Nicole Jardim joins Dr. Carrie Jones to share how to fix your periods and balance your hormones naturally. Nicole is a Certified Women’s Health Coach, writer, speaker, mentor, and creator of the Fix Your Period program. She is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over eighty hormone-balancing recipes. Nicole is also the host of The Period Party podcast and h

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The Science of Menopause with Dr Nitu Bajekal MD

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How to Naturally Balance Your Hormones? (feat. Leah Brueggemann): Although it is common, it is not natural for your period to be painful and a miserable experience! Today Jenn is joined by functional nutrition practitioner Leah Brueggemann who specializes in balancing hormones. Leah walks us through the four different phases of a woman’s cycle, including what your energy may be like in each phase, the ways to eat and move your body, and what signs to look for if your cycle is out of sync. Leah discusses the impact that birth control has on your cycle, and what approach to take while going through perimenopause. Tune in today for some valuable information around your cycle health. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and weight loss for real life, including dr

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096: Menopause, What's Really Going On and Non-Hormonal Solutions w/ Dr. Kelly Culwell: If there is one thing that I hear from women over and over again, it is confusion around menopause and everything in between. I know it can be difficult to understand the symptoms surrounding perimenopause and postmenopause as well, which is why I have Dr

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How Hormones Impact Anxiety, Mood, Energy, ADHD & More Throughout Life with Dr. Elena Zinkov

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S2E47 - Enjoy Symptom-Free Periods Now

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082: What's Happening to Your Hormones In Perimenopause and What To Do About It w/ Dr. Mariza Snyder: While we all know that as we get older our bodies will adapt and shift with our hormone levels, do you understand exactly what is actually going on inside your body during perimenopause? This episode gives it to you straight and breaks down what is going

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How Fasting Can Help Improve Your Hormones: Fasting is not only something you do when you’re trying to lose weight; it’s been proven to help regulate your metabolic system during and after menopause. Plus, it’s something that women should be doing throughout their lives in order to maintain h

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E182: How Low Energy & Hormone Imbalance Are Connected at a Root Cause Level - DAY 2 Hormone Real Talk Bootcamp

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Keys to a Blissful Menopause Experience with Dr. Mindy and Dr. Christiane Northrup: After forty, your life is not falling apart! The parts that need upgrading are just rising to the surface, which is happening to the entire planet right now. Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of...

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506: Optimizing Testosterone, Growth Hormone And Other Metabolic Hormones In Our 40s And Beyond With Dr. Stephanie Estima

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PCOS and Period Problems

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Surgery-Induced Menopause: How To Naturally Support Your New Hormone Normal EP147

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The Period Podcast! with Cycle Expert Nicole Jardim

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A PCOS Hormone Storm

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Managing Heavy or Painful Periods & Dealing with PMS, with Joyce Harper, Professor of Reproductive Science - S2. Ep 10.

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#73 - Misconceptions surrounding Peri-menopause and Menopause and what your doctor didn't tell you with Kate Deering