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The Art of Running: Want to be the best half, full, ultra marathon man? A great, inspirational running & training book bestseller for beginners to get you there quickly!

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Swimrun 101: Top 5 Tips for New Swimrunners: Welcome to episode 132 of the Löw Tide Böyz - A Swimrun Podcast! This week we have the latest installment in our Swimrun 101 series. In this episode, we are discussing our “official” LTBz top 5 tips for new Swimrunners entering the sport. We get these questions a lot and since we are on a mission to get as many people into the sport as possible, we thought that we would lay out our best thinking on what you should be thinking about if you’re new to this awesome sport. Also, because we are the first to say that we don’t have it all figured out, we asked some of our friends/uber experienced Swimrunners for their insights that we share along the way. Huge thanks to Marcus, Amy and Trista, and Bronwen and Greg for their help in getting this episode together.

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Swimrun 101: Swimrun Gear: Welcome to episode 176 of the Löw Tide Böyz - A Swimrun Podcast! Welcome to the latest drop in our ad hoc Swimrun 101 series. This edition is all about Swimrun gear. We will break down the essential pieces of the Swimrun kit and give you our latest thinking on what you need to have a great Swimrun experience in both training and racing. While we can literally talk about this stuff forever, we will do our best (no promises) to keep it to our best wisdom nuggets. Gear are the most common questions that we get in our inbox and DMs. We figured that we should put all of our advice on gear in one place and here we are. Without further ado, here is our gear breakdown. Make sure to check out our website for way more details on all things gear.

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234. Summer Running Gear with Coach Whitney LaCombe:   What do runners wear in the summer?  What is the best material for running in hot weather?   Coach from our team back on the podcast to share her best running gear tips for summer running success!   In this episode, coach...

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TT026: Training Questions – Run Intensity, Diet, Wetsuit, Crossfit, and More.: Training Questions First year triathlete Ryan Lewis joins the show to ask his training questions.  Ryan is a 30 year old triathlete with 3 months of training under his belt and he is less than a month away from his first triathlon.

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Using poles in training and racing.

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#762 – Listener Q&A – 4-11-24: Check out our NEW We answer a ton of questions today, including a rapid fire ending you won’t want to miss. We get into the challenges of riding with wind. How do you handle tail, head, and cross winds? Is aero always better? What about your grip...

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#764 – Surviving The Ironman Texas Heat (or any other hot race): Are you ready for your hot race? Today we look at physical and mental approaches to staying cool on the race course.  From whether or not to wear a wetsuit to freezing your bottles to pulling back a little on the bike. Once you get too hot, you...

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Swimrun Training Tools: Welcome to Gear Talk: The Löw Tide Böyz and Swimrun Labs review show! In this episode, we break down all the different training aids that you can use to take your Swimrun training/racing to the next level.