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Basketball Performance: The Core Shooting Workout
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The Basketball Performance: The Core Shooting Workout is designed to increase your shooting in five weeks. The workout includes 13 different shooting exercises that target the most common basketball shots taken during a basketball game. It is received by many as the top overall shooting workout available.
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Book preview
Basketball Performance - Philip Spencer
Basketball Performance: The Core Shooting Workout
The Core Shooting Workout
Copyright
Copyright © 2016 by Philip Spencer
All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review or scholarly journal.
ISBN 978-1-365-07291-8
www.basketballperformance.net
Welcome
Welcome to the Basketball Performance: The Core Shooting Workout. This workout is designed specifically to target the top fundamental shots in basketball. The shots have been carefully selected from years of experience to give an athlete the most efficient workout in as less time as possible. After the 5 week program, you will notice significant results in your shooting skills. The Basketball Performance: The Core
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