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The Power of Me
The Power of Me
The Power of Me
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The Power of Me

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The Power of Me will teach you six personal empowerment topics that will transform your life. Understanding the six topics of thought, emotion, now, awareness, control and alignment will help you become the best version of yourself and approach life with joy. Helping you uncover your truest potential, this book will allow you to build a healthy relationship with yourself and others. The Power of Me is suitable for adults, as well as teens, looking for easy, simplified strategies that will guide you on your path of evolvement. Helping you let go of anxiety, depression, blame and regret, the topics in this book will help turn you into the self-accepting, loving and joyful person you were born to be.
LanguageEnglish
PublisherBalboa Press
Release dateJan 17, 2021
ISBN9781982261061
The Power of Me
Author

Tisha Lankamp MA CLC

Tisha Lankamp, MA, CLC holds a Masters in Education and is Certified Mindset Life Coach. She works with clients of all ages in a private setting. Through education on emotional wellness, personal empowerment and self-compassion, Tisha gives her clients the tools they need to live a life of joy.

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    Book preview

    The Power of Me - Tisha Lankamp MA CLC

    Copyright © 2021 Tisha Lankamp.

    All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

    Balboa Press

    A Division of Hay House

    1663 Liberty Drive

    Bloomington, IN 47403

    www.balboapress.com

    844-682-1282

    Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

    The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

    Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.

    Certain stock imagery © Getty Images.

    ISBN: 978-1-9822-6105-4 (sc)

    ISBN: 978-1-9822-6106-1 (e)

    Balboa Press rev. date: 02/11/2021

    CONTENTS

    Introduction

    Chapter 1 The Power of Thought

    Chapter 2 The Power of Emotion

    Chapter 3 The Power of Now

    Chapter 4 The Power of Awareness

    Chapter 5 The Power of Control

    Chapter 6 The Power of Alignment

    Conclusion

    Author ending

    INTRODUCTION

    So, it has always been about me? my client whispered as he sat on the couch across from me; slightly shaking his head and rubbing his hands together. I understand what it means now when you say, I need to find my power. I think I just did.

    Throughout my journey working with both teen and adult clients, I began taking note of when they were having their biggest ah-ha moments. I found over and over again, it was when they realized that they held the power to everything; every choice, decision, thought, feeling. Yes, all of it was in their control. I began calling these Power of Me moments. These moments produced an understanding of Self, which allowed my clients to live with acceptance, purpose, and joy.

    As I continued to use the Power Topics described in this book, clients continued to have amazing revelations, such as,I realize the only one I am hurting is me, I have the power to change that, I understand that my anxiety is based on my thoughts. Now I have the power to control that, and I wish everyone could learn these topics.

    Helping my clients discover that their joy was within their power was the most rewarding thing I have ever been part of. When I reveled in their growth, I also sat back to revel in mine, because without my own power of me moments, I would not be able to help others find theirs.

    I learned that even in dark times, we never truly disconnect from ourselves. We are never truly alone. I learned that each of us has the power to make the changes we need to feel better. We just have to be ready. We have to be willing to find the power within.

    Today I have a passion to share my truth, my light, and my love with others so they can find and share theirs. This is the ripple effect that will be passed on to you so you can share your light as well.

    This book will give you the strategies needed to help guide you on your path of evolvement. However, evolvement takes commitment. It takes strength to look within in order to uncover wounds that need healing. It takes determination to let go of control and the need for others to love us or be someone different to please us. It takes dedication and discipline

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