Meditations
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About this ebook
Based on the tenets of her church, the Society of Novus Spiritus, these meditations will serve to inspire you, help you relax, and allow you to see the divine nature that exists within you at all times. This book includes 50+ weekly meditations as well as an exerpt on how to meditate so everyone can enjpy this book.
Sylvia Browne
Sylvia Browne (October 19, 1936 – November 20, 2013) was a #1 New York Times bestselling author and world-famous psychic who appeared regularly on the Montel Williams Show and on Larry King Live, as well as making countless other media and public appearances. She also founded the Society of Novus Spiritus church, which celebrated its 25th anniversary in 2011.
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Meditations - Sylvia Browne
Copyright © 2000 by Sylvia Browne
Published and distributed in the United States by:
Hay House, Inc., P.O. Box 5100, Carlsbad, CA 92018-5100
(800) 654-5126 • (800) 650-5115 (fax)
Editorial: Jill Kramer • Illustrations: Caroline S.
Cover and Interior Design: Ashley Parsons
All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private use—other than for fair use
as brief quotations embodied in articles and reviews without prior written permission of the publisher. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Library of Congress Cataloging-in-Publication Data
Browne, Sylvia.
Meditations / Sylvia Browne.
p. cm.
ISBN 1-56170-719-8
1. Meditations. 2. Society of Novus Spiritus (Campbell, Calif.) I. Title.
BL624.2.B76 2000
299’.93—dc21 99-087364
ISBN 1-56170-719-8
04 03 02 01 4 3 2 1
1st printing, January 2001
Printed in China Through Palace Press International
MEDITATIONS_0003_001MEDITATIONS_0003_002MEDITATIONS_0004_001contents
Introduction:
How to Meditate
Weekly Meditations
1 The Security Raft
2 The Duality
3 Blessing of the Mother
4 The Lotus
5 A Mantle of Love
6 The Purple Flame
7 The Gold and Purple Lights of the Divine
8 The Healing Lab
9 Jesus and Your Spirit Guide
10 The Rainbow Forest
11 Unconditional Love
12 The Pyramid and the
Healing Lights
13 The Amethyst Crystal
14 Baptism
15 The White Dome
16 The Silver Star
17 Grace from God
18 Enlightenment: Our Father’s Gift
19 Healing
20 The Circle of Light
21 Sail with your Spirit Guide
22 Reinventing Yourself
23 Balance, Stability, and Love of Self
24 The Road Map
25 Symbolic Roadblocks
26 Ring of Power
27 The Bridge
28 A Blend of Light
29 Healing Embrace
30 Three Circles of Infinity
31 Ebb and Flow
32 A Shower of Stars
33 The Golden Key
34 The Candle
35 Let the Spirit Move Through You
36 Festival of the Lights
37 Sending Out Love
38 The Well-Traveled Road
39 Commitment with God
40 Wings of the Mother
41 The Grecian Temple
42 The Golden Steps
43 The Power Lines
44 The Temple of Quiet
45 The Egg of the Mother
46 Music and Colors
47 Moving Forward
48 Window to the Other Side
49 Rebirth
50 The Tree of Knowledge
51 Past-Life Meditation
52 Rites of Autumn
by Chris Dufresne
About the Author
MEDITATIONS_0009_001MEDITATIONS_0010_001introduction
How to Meditate
by Sylvia Browne
(Sylvia is the founder of the church called Society of
Novus Spiritus, located in Campbell, California.
The meditations in this book are based on the
tenets of her church.)
Quite a bit of the meditation process is achieved through the senses. Many people who are asked to visualize say that they don’t know how, or they’ve tried to do it without much success. As I’ve said many times before, if you can trace the route you’ve just driven in your mind’s eye, then you can visualize. However, rarely do we visualize in living color. This sometimes takes a great deal of practice. After all, we are viewing from within, not with our physical eyes.
We can also receive messages through infusion, a process where a thought appears in our minds. Many times we wonder where it comes from. Simply put, when we quiet the constant chatter of our minds, we open our channels to unseen, loving companions along the pathway of our lives. Our most constant companion is our spirit guide, who is our messenger from God. With practice, we can meet our guide through meditation.
Basically, prayer is asking something of God; meditation is listening for the answer. So, rid your mind of any preconceived notions about what to expect or experience. Use the following method of relaxation as a tool to prepare yourself for the meditations in this book, then let the beauty flow through your consciousness.
MEDITATIONS_0012_001Surround yourself with the white light of the Holy Spirit (or God, or however you address the Higher Power). Sit with your feet flat on the floor, your back comfortably resting against the back of the chair. Loosen any tight clothing. Place your hands upward on your thighs (this helps you open yourself up to receive grace). Take a deep breath to begin the relaxation response. Then breathe regularly, as if you were going to sleep. Cement your intellect and emotions together.
Begin at the bottoms of