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Insomnia Relief Meditation: <p><strong>The intention of today’s meditation is to lull you into the quiet, welcoming clouds of sleep.</strong></p> <p>???</p> <p><strong>Download your </strong><a href="https://womensmeditationnetwork.com/sleepcompanion"><strong>FREE SLEEP COMPANION!</strong></a> It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>❤️❤️❤️</p> <p><strong>Check out our Sponsor, </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get th by Sleep Meditation for Womenratings:
Length:
22 minutes
Released:
Jul 4, 2024
Format:
Podcast episode
Description
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Close your eyes and breathe in deep,
And imagine a place serene.
A pool of water crystal clear,
Reflecting the sky’s blue sheen.
PAUSE…
As you gaze upon the tranquil scene,
A sense of peace you feel.
The worries slowly fade away,
Your heart opens up to heal.
PAUSE…
With gentle steps, you dip your toes,
Into the waters embrace.
You immerse yourself and just let go,
Allowing heaviness to erase.
PAUSE…
Lay your head back and float,
And release all you hold.
The water within you and without,
Calms, soothes, unfolds.
LONG PAUSE…
Slowly now you notice,
Your mind has gently cleared.
So much space has opened up,
The thoughts have disappeared.
PAUSE…
Let the warm water kiss your skin,
And release all the pain.
There’s so much that the pools will heal,
There’s no need to explain.
PAUSE…
Feel your body melting,
Into the water’s touch.
Feel your soul replenish,
You are loved so much.
PAUSE…
The pools of peace will take you,
To the caverns of soothing love.
Surrender to their currents,
And watch the sky above.
LONG PAUSE…
At last you’re here, along the shores,
Refreshed and healed and whole.
Within these waters, you have found,
The language of your soul.
PAUSE…
Breathe…
Let peace live in you here.
Relax…
You’re full of love, my dear.
Namaste, Beautiful
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Close your eyes and breathe in deep,
And imagine a place serene.
A pool of water crystal clear,
Reflecting the sky’s blue sheen.
PAUSE…
As you gaze upon the tranquil scene,
A sense of peace you feel.
The worries slowly fade away,
Your heart opens up to heal.
PAUSE…
With gentle steps, you dip your toes,
Into the waters embrace.
You immerse yourself and just let go,
Allowing heaviness to erase.
PAUSE…
Lay your head back and float,
And release all you hold.
The water within you and without,
Calms, soothes, unfolds.
LONG PAUSE…
Slowly now you notice,
Your mind has gently cleared.
So much space has opened up,
The thoughts have disappeared.
PAUSE…
Let the warm water kiss your skin,
And release all the pain.
There’s so much that the pools will heal,
There’s no need to explain.
PAUSE…
Feel your body melting,
Into the water’s touch.
Feel your soul replenish,
You are loved so much.
PAUSE…
The pools of peace will take you,
To the caverns of soothing love.
Surrender to their currents,
And watch the sky above.
LONG PAUSE…
At last you’re here, along the shores,
Refreshed and healed and whole.
Within these waters, you have found,
The language of your soul.
PAUSE…
Breathe…
Let peace live in you here.
Relax…
You’re full of love, my dear.
Namaste, Beautiful
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Released:
Jul 4, 2024
Format:
Podcast episode
Titles in the series (100)
- 17 min listen