Rochelle Okoye
- Stunts
- Actress
- Additional Crew
Rochelle is a world renowned Professional Hollywood Stunt Woman, Actress, Best Selling Author, Motivational Speaker & a trauma informed breath work facilitator certified under Soma Breath.
She was born in Winnipeg, Manitoba and began her gymnastics career at the very early age of 2. When Rochelle was 7 yrs old, both her parents decided to uproot the family and move to Leeds, England, where her father finished his PhD at Cambridge and Oxford University.
Rochelle became a member of and competed internationally for the Great Britain Gymnastics Team at the age of 10. In 1996, she became the Great Britain National Gymnastics Champion and retained the title for 3 consecutive years.
Rochelle was also nominated and awarded 'The Top Sports Person in England under the age of 13 category,' for 2 consecutive years. At the age of 14, BBC produced and aired a one hour documentary called 'Going for Gold,' focusing primarily on her goals of competing in the 2000 Olympics. Unfortunately, her dreams fell short when the International Gymnastics Federation (FGI) announced that a competitor must now be 16 years of age to compete in the Olympics. Rochelle was turning 15, and sadly, was one year shy of being eligible to qualify.
With the Olympics another 4 years out of her reach, her family decided the best thing to do was pack it in and return to Canada, in the hopes that she would continue her career on the Canadian National team. Rochelle, however had other plans. She resigned from gymnastics, attained a B.Sc. degree in Psychology from the University of Northern British Columbia in 2006. She graduated amongst her peers a year early, both in high school and University. After completion of her degree and graduation, Rochelle worked with and counselled children and youth with developmental disabilities, mental illnesses and cognitive & behavioural issues in and outside the school system for several years.
In an effort to keep challenging herself physically and mentally, Rochelle journeyed into the world of martial arts; training and competing in the disciplines of Brazilian Jiu Jitsu, Muay Thai and fulfilling an amateur and professional Boxing career. In 2008 she went down in history as having the first, female professional boxing bout in British Columbia. She also attained a Personal Training Diploma and began helping others achieve their fitness goals. Rochelle is also the founder and was the co-owner of a successful and very well known MMA gym located in Vancouver, BC, Canada formerly known as, Tristar Vancouver Martial Arts
Rochelle's books and motivational talks focus primarily on guiding others on how to stand in their power through overcoming their adversities and turn their pain into power. After facing and conquering a life full of hardships and adversity and succeeding, Rochelle has become an advocate for women empowerment and helping others to heal their childhood wounds and traumas; she speaks to our youth, future generations and adults and is a walking example of how one can turn a life of adversity into a life of diversity and abundance. She teaches others that light can be understood through the wisdom of darkness, and through introspection and self-love we are all capable of becoming the best versions of ourselves.
You can purchase her Best Selling book, 'With Every Damn Brick,' on Amazon & Barnes and Noble. You can also watch her Tedx Talk on the official Tedx YouTube channel, under the title, 'How to turn your pain into power" or on The Ted Talk website
Instagram: @rochelle_okoye @rochelleokoyehealth
She was born in Winnipeg, Manitoba and began her gymnastics career at the very early age of 2. When Rochelle was 7 yrs old, both her parents decided to uproot the family and move to Leeds, England, where her father finished his PhD at Cambridge and Oxford University.
Rochelle became a member of and competed internationally for the Great Britain Gymnastics Team at the age of 10. In 1996, she became the Great Britain National Gymnastics Champion and retained the title for 3 consecutive years.
Rochelle was also nominated and awarded 'The Top Sports Person in England under the age of 13 category,' for 2 consecutive years. At the age of 14, BBC produced and aired a one hour documentary called 'Going for Gold,' focusing primarily on her goals of competing in the 2000 Olympics. Unfortunately, her dreams fell short when the International Gymnastics Federation (FGI) announced that a competitor must now be 16 years of age to compete in the Olympics. Rochelle was turning 15, and sadly, was one year shy of being eligible to qualify.
With the Olympics another 4 years out of her reach, her family decided the best thing to do was pack it in and return to Canada, in the hopes that she would continue her career on the Canadian National team. Rochelle, however had other plans. She resigned from gymnastics, attained a B.Sc. degree in Psychology from the University of Northern British Columbia in 2006. She graduated amongst her peers a year early, both in high school and University. After completion of her degree and graduation, Rochelle worked with and counselled children and youth with developmental disabilities, mental illnesses and cognitive & behavioural issues in and outside the school system for several years.
In an effort to keep challenging herself physically and mentally, Rochelle journeyed into the world of martial arts; training and competing in the disciplines of Brazilian Jiu Jitsu, Muay Thai and fulfilling an amateur and professional Boxing career. In 2008 she went down in history as having the first, female professional boxing bout in British Columbia. She also attained a Personal Training Diploma and began helping others achieve their fitness goals. Rochelle is also the founder and was the co-owner of a successful and very well known MMA gym located in Vancouver, BC, Canada formerly known as, Tristar Vancouver Martial Arts
Rochelle's books and motivational talks focus primarily on guiding others on how to stand in their power through overcoming their adversities and turn their pain into power. After facing and conquering a life full of hardships and adversity and succeeding, Rochelle has become an advocate for women empowerment and helping others to heal their childhood wounds and traumas; she speaks to our youth, future generations and adults and is a walking example of how one can turn a life of adversity into a life of diversity and abundance. She teaches others that light can be understood through the wisdom of darkness, and through introspection and self-love we are all capable of becoming the best versions of ourselves.
You can purchase her Best Selling book, 'With Every Damn Brick,' on Amazon & Barnes and Noble. You can also watch her Tedx Talk on the official Tedx YouTube channel, under the title, 'How to turn your pain into power" or on The Ted Talk website
Instagram: @rochelle_okoye @rochelleokoyehealth