At first when I saw the cover of this DVD, I thought it was just another informational movie about the obesity epidemic in America. I myself have a BMI of 24, which is just barely within my normal range. So, I didn't think this film would apply to me, but was still interested. While I am generally a sympathetic person, I won't lie that I can't stand to see morbidly obese people stuffing their faces with junk food. It's gross and makes me feel that they have no respect for their bodies. But, wait... I suddenly realized that only months ago I had an addiction to prescription meds and cocaine. I din't eat much at all. People complemented me on my curvy slim figure. It is only now that I realize addiction is addiction. And the food is a drug to these people I've judged. This movie brought me to tears and made me realize my ignorance. There are a lot of skinny people who eat the same way and aren't ridiculed because of how they look. It's sad how misguided our society is. The food we eat today is like poison. This film brought into perspective why cancer, heart disease, diabetes, etc, are killing us younger and younger. This film isn't just about losing weight, it's about changing your life completely and healing your mind, body, and should with the fruits of the earth that have always been here. It's nice to know that making such drastic positive changes in my health and living is something I have the power to control. I just have to CHOOSE to make the decision to change. I believe everyone should watch this documentary at least once. Very informative, very inspiring.