Inside Out 2 talks about "growing up" in an emotional way and depicts how growing up is challenging inside our thoughts. The film introduces the emotions we had from the previous movie: Joy, Anger, Sadness, Fear and Disgust. We are also introduced to new emotions: embarrassment, Ennui (boredom), Envy and Anxiety.

Riley is about to go to high school but the story focuses on her preparation to officially join the FogHorn Hockey team. As the story progresses, Riley finds herself challenged with her hopes to join the team. Her friendship was wounded, her emotions went all over the place and the pressure got into her head. But eventually, everything goes into their proper places.

This sequel film may be animated and made for kids but as an adult, it just hits differently. I can say that this film was partially made for adults and for anyone who is in a bad mental situation. It reminds its viewers how growing older can be tough, how overthinking affects everything else, how decisions that are made today may affect what's next. But it is also a strong reminder that problems, fear, worries and anxieties will come. They are all inevitable but everything will pass. Take a deep breath, stay calm and do not overstress everything. Having a calm mind also affects the way we think. We may feel pressure at any given time but we have to sit back and relax.

Do not overstress things at the present. Live at the moment. The future is there but we live at the present, right here, right now. Enjoy life. Remember that you are not alone on whatever you are facing. Keep your friends and family close. And finally, God is always with us.

Inside Out 2 is a great film. Every audience will have a different way of enjoying this but just remember, you are who you are. Embrace yourself.

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