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Headspace
Mental Health Care
Santa Monica, California 605,473 followers
Love your mind.
About us
Headspace is your lifelong guide to better mental health. We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mental health coaching in addition to mindfulness and mental health tools for everyday life, like guided meditations, sleepcasts, mindful movement, and focus exercises. Our enterprise offerings combine this experience with EAP and work-life services, as well as therapy and psychiatry services – all in a single destination. Our team of experts ranges from mental health clinicians to Emmy award-winning producers and data scientists, working together as one to help millions of people around the world be healthier and more productive. To learn more, please visit headspace.com.
- Website
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https://www.headspace.com/
External link for Headspace
- Industry
- Mental Health Care
- Company size
- 501-1,000 employees
- Headquarters
- Santa Monica, California
- Type
- Privately Held
- Specialties
- Meditation, Mindfulness, Technology, Digital products, Mobile applications, Headspace at work bespoke packages, Live events, Science and research, Brand partnerships, Healthcare, Mental Health, Exercise, coaching, therapy, and psychiatry
Locations
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Primary
Get directions
2415 Michigan Ave
Santa Monica, California, US
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Get directions
90 High Holborn
London, England WC1V 6LJ, GB
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Get directions
595 Market St
San Francisco, California 94104, US
Employees at Headspace
Updates
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Curious whether guided digital meditations can actually ease work stress? A recent study of over 1,400 employees at the University of California, San Francisco, led by Dr. Rachel Radin, found that using the Headspace app created significant reductions in stress, burnout, anxiety, and depression. Even better, these benefits lasted or improved further after a four-month follow-up. The findings also demonstrate that consistency is key: participants who meditated an average of five or more minutes per day showed significantly greater reductions in perceived stress (compared to those who meditated on average less than 5 minutes per day). In today's post-pandemic environment, where many are juggling increased demands from work and finding difficulty creating balance, it's promising to see the transformative impact that Headspace can have on individual wellbeing. Explore more of the study’s findings and how tools like Headspace can make a positive mental health impact: