Fitness quotes

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35 by 35! #13
and it's not even that I don't want too. It's just that it's not worth it. So I don't. Or try not too ... most of the time ;)
Put simply, “You can’t out-exercise a bad diet.” Good physical fitness is essential, but not nearly as important as proper nutrition. The bottom line is that working out isn’t a free pass to eating poorly. Improved health is made more in the kitchen than in the gym. http://pinterest.com/pin/24066179233651337 You can either fuel your body well or weigh it down—you decide. #passiton