Discover what 1,500 calories looks like with MyFitnessPal! Explore nutritious meal ideas and tips to help you stay on track with your health goals.

1500 calorie day (Full Day of Eating) with macros at 40% protein, 40% carbs, and 20% fat. Meal ideas, meal prep and printable!

Fast, easy, and satisfying — this high fat, low carb meal plan is perfect for busy schedules

Download free workout plans, meal prep guides, nutrition tips for weight loss for women, habit change training tools, and fitness tips to lose weight and keep it off!

A week's worth of light-yet-satisfying breakfasts, lunches, and dinners, ready in less than two hours.

Learn exactly what a 1200 calorie diet looks like. Losing weight and staying healthy cannot be accomplished without sticking to a low-calorie diet plan along with at least 4 hours per week of exercise. Using the meal plan below can help you lose up to 16 pounds per month easily. Always make sure to drink at least 8 glasses of water daily for optimal health.

1400_Calorie_Indian_Eggetarian_Diet_Plan_180g_Protein.pdf

💥A DAY OF EATING 1500 CALORIES💥 . 📍This callories is relatively self-explanatory. I've noticed that it helps my clients to have a visual of what it looks like to have calories broken down by meal. . 📍No caloric recommendations are being made here. That will massively vary from person to person depending on their goal, body weight, activity level, etc. This is simply an illustration of what 1500 calories looks like since humans tend to be notoriously off when eyeballing calorie coun..