Try these 10-minute anti-inflammatory lunches that can help combat chronic inflammation with ingredients like chickpeas, avocados and leafy greens.

Last updated on January 22nd, 2025 at 11:20 amUse this compact anti-inflammatory meal plan to reset over the weekend or whenever you need it – it’s also a great way to start the anti-inflammatory diet! Hello, 2020! It’s weird because I’m writing this ahead and it’s still 2019. But you know what I figured? By […]

Explore 15 quick, easy, and delicious anti-inflammatory dinner recipes, ranging from soups to chicken dishes, designed to combat inflammation and boost overall health.

Looking for anti-inflammatory lunch ideas? Here are 30+ options you can start incorporating into your work week.

Incorporating these anti-inflammatory lunch recipes into your diet can be a delicious and effective way to improve your health.

Try this 7-day eating plan, full of delicious and simple anti-inflammatory diet recipes to help jump-start your health journey.

Anti-Inflammatory Recipes to Support Your Immune System using nutrient-dense ingredients. Packed with antioxidants to lower inflammation.

This anti-inflammatory turmeric chicken soup is a nourishing, flavorful dish, perfect for cozying up during cold days or supporting your health with its immune-boosting ingredients. Packed with leeks, onions, carrots, celery, peas, and tender chicken, it's rich in both nutrients and comfort. The star ingredient, turmeric, not only adds a beautiful golden hue but also boasts anti-inflammatory benefits. The addition of coconut milk lends a creamy texture without dairy, making it paleo…

This 7-day low-inflammation diet meal plan is designed to reduce inflammation and includes a variety of options that are nutritious and tasty.

A 7 Day Anti-Inflammatory diet plan guide to help reduce body inflammation.