You tell me we are best friends but then you won't talk to me. You call me for help but then you block me. I want my best friend back. Just my friend, nothing more.

Don't believe everything you think. - Allan Lokos

Spoiler: This will break your heart.

In his expert podcast, Ned Hallowell, M.D., explains why ADHDers feel shame and how to turn these emotions into ADHD acceptance.

I don't mind to be honest

When you are very, very different, people don’t just not understand you, they misunderstand you. They try to understand you from inside the confines of their own paradigm and so; they can’t really see you or hear you or feel you or interact with you. They can only interact with their own conceptualizations (mostly projections) of you.– Teal Swan #lifelessons #lifequotes #deepquotes #wisdomquotes #wisewords