Taking time off from running due to injury, recovery, or just life is inevitable. Here's how to make a running comeback quickly and get back to running.

Expert advice from a physio who specialises in running injuries. Includes sample training schedules and information to aid in returning to running after injury.

5 Tips to Prevent Running Injuries | Want to know how to run WITHOUT getting injured?

Injured? Facing the prospect of missing your goal race? Pissed off and so upset that you can’t even handle your own self right now? I feel you my running friend. “How to mentally cope with a running injury” wasn’t one of the topics you researched in detail when planning for your goal race, but here you are. In this post, we’re going to discuss how to keep your attitude up when an injury’s got you down. And I promise to not once tell you “it could be worse”.

Avoiding a Long-Term Injury There comes a time in everyone’s running when something doesn’t work the way it’s supposed to. With no apparent reason, you can barely walk, let alone run! Your world is crashing down around you. You’re irritable, annoyed and frustrated! Why me? Below, TrainwithMarc will outline some general reasons why you might…

Running after stress fracture is both a mental and physical recovery process. We've got those keys along with prevention of recurrence.

How to prevent running injuries? Here is a definitive guide for running injuries prevention and recovery. Also, it provides all the details of the common running injuries that a runner may come across in her running career. These running tips will definitely help you out. #runningtips #running #runner #run #5K #10K #marathon #halfmarathon

My biggest challenge with overcoming my injury was returning to running. Here are some tips for safely returning to running after an injury.

Some runners are plagued with aches and pains...are you one of them? Learning how to prevent running injuries will drastically increase your enjoyment of the sport! So I'm going to let you in on a little secret. Are you ready? Running doesn't have to hurt. And there are ways to prevent running injuries. Yup, you heard that right. From IT band to hamstring issues, to runner's knee, and more, many of these injuries are preventable (not all, but many). How? Keep reading to learn 8 easy ways to…