Doing a 30-day mental health challenge can improve your mental and physical health for the long term, according to a psychologist. Practice better self-care by doing the simple, assigned task each day. Activities including going for a walk, finding time to read, listening to favorite music, and more.

I’ve done it, we’ve all done it: fantasied what are life would be like when we aren’t in a relationship. Thinking of things we would do with a significant other and the amazing li…

Hello lovely readers and followers! Welcome back to Day 3 of the 30 Day Blog Challenge. Today’s Topic: Describe Being Single Well, I’ve already written a guest post on being a single Christian lady, but I didn’t really share my personal experience. I guess that’s because writing about love and relationships is a very personal and sensitive topic to approach. I’ve dated before. I had a couple of relationships in high school that ended badly, and one at the beginning of college that wasn’t…

30 Day Self-Love Challenge with Purple Hearts PRINTABLE PDF in 3 sizes, US Letter, A4, A5 - Instant Download. This simple one-page self-love challenge will get you moving towards a lifestyle where self-love becomes a priority. This is a fun way to encourage self-love behaviors. Select a challenge each day and mark off as you go. You will feel a sense of accomplishment when the 30 day challenge is completed. Enjoy a refreshed version of you.

Looking to do a little self loving? Look no further and save this pin for a 30 day challange. #selflove #challenge #challengeyourself #loveyourselffirst

Today, we are talking about WHY I'M STAYING SINGLE. Hey there, welcome to Day 17 of my Empty Nest Experiment. #intentionallysingle #single #singlebychoice #singles

Single Guy Tips, Single Life Tips, Single Men Tips, Being Single and Happy, Happy Tips for Single Guys

Look after your mind and body with our FREE 30 day self care challenge. Do one thing every day to support your mental & emotional wellbeing.