recipes for kidney health

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The Impact of Tea on Kidney Function in CKD: What You Need to Know - Avoid dialysis through diet and nutrition
Learn about the impact of tea on kidney function and how it can benefit individuals like you. Click the image to discover kidney-friendly teas recommended by Renaltracker and Avoid Dialysis Meal Planning Coaching Program.
The Best Low Sodium Condiments
Everything tastes better with a dash of ketchup, mayo, or mustard, but the sodium content in condiments can be high if you’re living a low sodium lifestyle. Here are the best low sodium condiments you buy or make.
41 Easy Low Sodium Lunch Ideas
Explore healthy lunch recipes that are both appetizing and diet-friendly! Discover our low sodium and easy food options to keep your health in check. Try our fabulous air fryer recipes for a guilt-free indulgence. Healthy can still be yummy, especially when it comes to low sodium recipes!
Salt Substitutes - Your Choice Nutrition
18 Foods Scientifically Shown To Lower Blood Pressure | Diet vs Disease
Is your blood pressure too high? For those in countries like the US, UK and Australia, 1 in 3 people over the age of 30 get diagnosed with high blood pressure (known medically as hypertension). That means 1 in 3 can benefit from lowering their blood pressure, especially considering it is responsible for 1,000 deaths per day in the US alone.
Can Coconut Water Solve High Blood Pressure?
Should a high blood pressure diet include coconut water? Coconut water has great benefits for your health, but does science show it should be part of a high blood pressure diet? The list of coconut water benefits in terms of being healthy and eating healthy is long, but what does the science say about its ability to potentially help lower blood pressure? Click the pin to learn more! Here's to your healthy eating!