Food is a big mood. 🍏 This Science Spotlight from The Health Coach Training Program takes a deep dive into the nutrients that help boost our mood and protect our brains today AND for the long run.⁠  Click the link to learn more about foods that we recommend to boost your mood.  #serotonin #gutbrain #oysters #wildsalmon #brainpower #brainfood #antioxidants #moodbooster #moodboost #healthandwellness Mood Boosting Foods, Mediterranean Diet Meal Plan, Mediterranean Diet Plan, Different Foods, Healing Foods, Brain Food, Healing Food, Holistic Nutrition, Mediterranean Diet Recipes
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Mood-boosting Foods (12 Best For Your Mind & Body)

Food is a big mood. 🍏 This Science Spotlight from The Health Coach Training Program takes a deep dive into the nutrients that help boost our mood and protect our brains today AND for the long run.⁠ Click the link to learn more about foods that we recommend to boost your mood. #serotonin #gutbrain #oysters #wildsalmon #brainpower #brainfood #antioxidants #moodbooster #moodboost #healthandwellness

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