A massive 15-year study shows that the fish- and plant-heavy diet in Japan contributes to the country's longevity. Japanese Diet, Hormonal Imbalances, Different Foods, Baking Powder Uses, Resep Diet, Best Diet Plan, Low Fat Diets, Jambalaya, No Carb Diet
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The benefits of the Japanese diet | Well+Good

A massive 15-year study shows that the fish- and plant-heavy diet recommended by the Japanese government lowers mortality rates.
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